Pro Footballer's Full Deep Stretch and Yoga Routine | 30 Minute Yoga for Soccer Players

how often should i be doing this routine ? every day?

i been doing this routine literally mostly each day and i swear to god i never felt so much better my back pain , my hips everything got better even my mobility thanks bro love 💯

awesome, thanks for sharing

Why do hamstring stretxhes hurt so much for me, i get a different level of pain thats excruciating.

Almost died 😅

Hello😊

Hello

Thank you so much for this and all your other stretching routines as they have really helped me - I used to be really inflexible and I actually had never intentionally stretched my hip flexor before watching these stretching videos. And as a young footballer those toe stretches to another milky a different dimension. Thank you so much, love your vids

This allows me to watch two different shows within the same video.. Brilliant stretching! Brilliant cat! ;-)

Thanks, mate :-) I'll give feedback how I improve after settling these stretchings into my daily routine.

That stretch routine sent me to heaven ty!

I have done this routine a bunch of times that I feel the 30 minutes go flying, and I really see some improvements in my range of motion, so combined with strength training I now I feel better and strong.

The stretches are great but the Gucci moments are elite 🏆

Perfect

Thank you,I did the 15 min one and it was excellent 👌. Now I am warmed up and ready to train for football.

Don't call it soccer

❤❤❤make some more man

Has anyone who has done these stretches multiple times felt like it has helped them on the pitch?

I learned a bunch of real good stretches for my own routine. Thank you so much.

Hey where did they thumbnail go

The most Interesting part is the CAT in this video....
Everyone needs such workout buddy... you'll never be stressed

I’ve never really had a stretching routine and chronic injuries from inflexibility pushed me out of pro soccer, day 1 of starting a routine with this video and man it was a massive struggle but going to keep at it 2-3 times a week and see where we end up! Thanks for putting this out there for us soccer players!

I love it ❤

What's the name of the music playing at rhe beginning in the background

Your cat is so cuuuuuuuuuute!

is it recommended at morning or at night?

Hey man can not thank you enough for this routine it’s fantastic ! Your content is great

How often should we do this?

who else is still using this three years later - such a good routine 👏 could we get an updated version please Matt? 🫡⚽️

Love this video, Will try to do this once every day for a month!

Amazing Video

I am COMPLETELY out of shape and remembered doing this stretching routine with you. It feels so low-key and casual....actually relaxing. So, here I am, a couple of years later stretching once again. Also, I think Gucci deserves co-billing and her own show. Thank you for sharing!

Thanks bro ❤

Game changer every one needs to try this 100%

also good when you have a match the day before

Do you do any cardio warm up before stretching?

Great video! Will continue to use this!

This routine really helped!

Gucci is a King

Great video

2. Haraketi namaz kılarken yapıyoruz 😃

Is it good if i do this only on rest days?

Is it 30 second

good night brother, how many times a week do this routine?

Just Great💪

Thanks man, help me so much. Less more likely got a cramp on match now 💪