Workout During Pregnancy Second Trimester | Dr Supriya Puranik | Sahyadri Hospitals, Pune

2w

Itni der baithna to chahiye b nhi niche floor p pregnant lady ko kya excercise bta rhi ho tum

After breakfast exercise karni hai kya...q k aap ne kaha hai empty stomach nhi karna ..kab karna hai

Low lying placenta mein ye exercise kar sakte hai kya ??

Second trimester me konse exersice karne h plz share link

Very useful. Started doing these exercises from 6 th month. Can do this routine in the evening which will reduce body pains after long working hours . I felt a good relief in my back and hips. Thanks a lot for your efforts

Thanks di love you 💕😘

Empty stomach excersise krni chahiye ???

very nicely and carefully shown! thanks

22 weeks hai mera. Kya ye ker sakti hu ?

Mujhe back pain rehta hai ye exercise ki bahut relex mila

Mam me pregnant hu 3 Rd month chal rha he me ratko face pr emoline krk moisture he vo use kr skti hu kya pls ans dijiye na pls

Can I do these exercises in third trimester also

But mam jinka placenta niche ki side h kya vo ye exercise kr skte h

Awesome exercises.Great effort by hospital, doctor and physiotherapist
Excellent work by Physiotherapist
Thank you

Isko khali pet kyu nhi krna??

Hello mam humein exercise empty stomach nahi Karni right khana khane ke bad bhi kar sakty hain

All exercise are helpful for normal delivery mam ?

Mam mujhe 15 week chl rha h Or muje bleeding ki problem ho rhii h shuru se he dwayiya Or injection lgte h h to kya me ye exercise krr skte hu plzz reply🙏🙏

Good evening ma'am.. I follow u the most. I am 6 month pregnant now. My baby was ok on my last week tiffa scan but one thing was I have low lying placenta which is grade I. I want normal delivery if possible at that time so can I do excercise to prepare myself for vaginal/ normal delivery.. please suggest..

Mam....... Ground pr beith ke hi krna hoga

6 mounth m kr sakte h ki nhi

Mera abhi 6th month chalu hua hai. Mujhe 2month bleeding hua tha lekin ab sab thik hai mere 12 injections bhe band huye hai and mera Placenta be anterior position me hai. Toh me abhi ye exercise kar sakti hu na?

Please tell exercise se pehle kya khana chaiye

Can i do this exercise during low lying placenta?

Normal delivary k liye konse exercise krne chahiye vo bhi bataye first c section huva tha 6 year pehale abhi normal karana hai

Mem tim to btae k kis wkt kre

Thank u mam. I feel very relaxed. Kya ishe din m kbhi bhi kr skte h ya only in morning 🙏🙏

Mam, pregnancy ke 9 month me sidiyan chad sakte h kya

Tqs mam

Mai 4 month pregnent hu to mai sb kar skti hu kya

Nice job

MT stomach Kise kahte hai

Pregnancy k time khali pet exercise krna h ya kuch kha k

Thank you mam but can do this in empty stomach or not

Kya ye exercise 2nd trimester with uterous prolapse wale ka sakte h?

Are the excercises suitable for everyone or they need to be done only on case to case basis?

Mam agr doctrs kuch exercise na btate ho and 8th month abi shura hua ho, ab tk normal chal rhi ho pregnancy to kya abi exercise start kr skte hain jaise duck walk, butterfly pose, stairs chdna utrna?

Mam can I start exercising after four months of c section delivery?????

Ae excercise din me kbi v kr skte ???

inn exercises mae mooh se saans kyo chodna hai naak se nahi chod sakte hai kya

Ye exercise empty stomach nahi karne hai??

Thanks,v.helpful,but kindly make a video for kegel exercises in pregrngcy as well

Kya 5th month se squats KR skte h?

Mam 5 month me kr skte h these exercises

Meri wife ki 20 weeks pregnancy k sath 80mm or 30 mm fibroid h kya ye exercises krna thik hoga

Vaginal pain se bhi relief milta jayega kya in exercises se I am in my 5th month

Just awesome

Sabhi exasice kitni bar karna he bataya nhi

Hello mam, can I do these exercise in 2nd trimester. l have started 5th month. please reply.