What weight vests are REALLY for ️️#SHORT
You can use a vest to add load to your workout without changing your center of gravity. This is a great option if you’re looking to increase weight, but keeping your hands free.
If you’re looking for an even heavier load, that’s best placed on your back so you can stabilize. This is great for loaded walking, hiking, or any other exercise you want to challenge yourself on.
@goruck has my favorite weighted vest and pack options. Use code MARCUS to save 20% on your next order.
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Which is best for running? Not real long distance... A 5k perhaps.
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Try a vest and a heavy load in the middle of July lol the army makes you do dumb things 😢
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I thought the vest wasn’t the best for exercise but when i saw your video i was kinda wrong!
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"not change your center of gravity" - literally displaces his center of gravity toward the center C.o.G. of the vest by a magnitude obviously determined by the mass of the vest to a more or less easily calculable degree.
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BS
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Your lack of knowledge on plate carriers is disturbing 😂
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What are those pants bro? I want some
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Worries about overheating with a vest yet wears a full on arctic survival hat covering every inch of his skull
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Actually vests were created to brilliantly tie together a suit
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So as a 32y old male 230lbs fit. Should i do 40lbs or 20lbs total for training. Im torn on what plates to get
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What vest is that? I've been looking for a vest that doesn't like body armor.
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Heavy loads are usually for the back😂😂😂 priceless
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A weight vest distributes the weight evenly front and back and that is a good thing...unlike wearing a winter knit cap inside with a short sleeve shirt LOL
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I don’t want to look like an absolute class nerd while I workout so I think I’ll keep my vest.
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I hike and backpack and carry a light to moderate weight in the pack. My physio suggested it's good for posture pulling you back slightly. The weight is helpful for bone building for us gals.
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