Answering the question I've avoided...

Not all people respond to Yerba mate as 1/40 a cup of coffee and not all Yerba mate that week - had a very different experience many years ago.
Hope you were able to sleep😂

I spent a fortnight in Buenos Aires in 2013. I ate empañadas and dressed in very old clothes so as not to stand out as the privileged Westerner I am. 😢

That doesn’t look like a keto friendly drink! Lol

Congratullations, you've raised a nice man. Disfrutad bien de los maravillosos argentinos y, comed carne, junto con la americana y la de mi pueblo de infancia, de las mejores.

Family in Guyana, South America ❤

So prescribes GLP-1 - so in league with big pharma after all. Sardine challenge just a gimmick.

Our family plays pinnacle- not hubby though- he’s not a game guy. Kids and grands play.

Hello, Annette! I am so glad to welcome you to Buenos Aires! Big fan of your educational videos and thank for the book keto continuum! That helped me a lot in my journey with reversing type 2 diabetes!

Are you up to making fans meeting of any sort? I would love to meet you in person! God bless you and your family!

Yes! Columbia, Sur America doing missions work!

Fun!!

Yerba Mate was my go to morning drink instead of coffee while fasting….until I started putting it into my Cronometer. I found the carbs were much higher in than coffee. That added to the few carbs in my food, threw my total carb count well over 20!

Walker, do you like sardines?😊

I have travel a lot but not in South America

Walker favors you

ok, so what is the question you answered? you got me to click on the video, good job. however for better or worse, there is so much extraneous chatter that it loses my attention. i wish there were a way for you to avoid the click bait routine. it is so unseemly for someone so accomplished. thank you for your work. this video is ultimately repetitive of so many of your videos. what is the purpose of the repetitiveness?? im so confused. i want to appreciate your video work. dont you find it repetitive??

You look amazing Dr. Boz!! You make me want to go and do a sardine 72 hour challenge. I know you said you lost weight due to no night snacking and that is what we have been doing lately. Walker congratulations on your upcoming graduation and getting accepted into law school.

Another brain washed child, what a shame Annette...

Ecuador for over a decade. The reason I left? MORONS running the GOOBERMENT PARASITICAL POLITICIANS and ELECTED OFFICIALS judges police chiefs governors AMA FDA WHO FBI CIA DEA NSA educational systems doctors ECT....

Now the reason before the one above. Their food is better. They are now having problems with fast food and highly processed foods. But the good food is still breath-N 🤗🤗🤗♥️♥️♥️

Pinnacle is our family game!! All of us kids learn pinnacle about age 9- it is our go to game- at holidays we have 4 -5 tables going ❤

Utila. It was beautiful

Your son is delightful! Loved this!

Utila. It was beautiful Congratulations Walker🎉

Love Buenos Aires! Adore Javier Miles! He is my hero.
Enjoy BA! They are natural carnivores 😊
Go to tango show.

enjoy

So what’s the answer?
Oh! She did get there. Fruit is not healthy.

Ok, I got lost, I guess. What’s “the question”? About the glp1’s?

Should people eat a ketogenic diet along with glp1’s?

Thank you, Dr. Boz. Congrats, Walker. 🎉 ❤
Doctor Boz, do you have a position on C15?

My daughter visited Argentina when she taught in Chile for 1 year

Great Q&A
QQQ- can you create some information on the struggles and what to expect when an obese (400 pound) person is on the keto journey? From glucose to ketones and potential body reactions.

Dr Boz I’m writing again thinking of my memories in Buenos Aires. My friends own a hostel in San Carlos de Bariloche, if you have the time to visit Patagonia and Bariloche it’s well worth it!! But if you can only stay in Buenos Aires, definitely do a dinner plus tango show, visit La Boca painted neighborhood, take a boat ride thru Tigre which is the Venice of AR, and eat lots of steak with wine ! ❤❤❤

What fun. Walker, you are giving your mom a big gift by being on this program, while at the same time your parents are gifting you the trip. Press on Walker. Thank you.

Card games big in our family. One of my son’s favorite memories with my mom is playing rummy, gin rummy and backgammon. Both parents played and taught me Pinochle. But haven’t played in years — need to relearn.

So glad to meet you, walker

No, if it wasn't for the urgency of your mother's situation it's highly unlikely you would still find yourself in this position today. Very few doctors embrace a keto lifestyle.

Yerba mate smells like a barn!!

You look amazing ❤❤❤

Personally, I don't understand taking trips with parents but I guess I grew up in a different time when we were more mature and responsible at younger ages. Good luck kid, forge your own path.

What a nice young man you raised who has a hot, smart mom!! Kudos! Yes Yes to pinochle!!

Yes - Ecuador, Colombia, Venezuela, Panama, Peru, Brazil
No - Argentina

Wonderful to virtually meet Walker. What a delight!! Congratulations to Walker. Sounds like a really fun trip.

I can see the love flowing out of you for your Son. Great to see how proud you are. I thank God for his upbringing.

I have very low progesterone and high esteogen, also blood work shows low insulin. After reading and learning about the wonders of ketosis i began cutting carbs and increasing fat - then had a visit with functional med dr and she said i need carbs to support progesterone. Still no processed food, sugar or gluten but now I have no ketones when peeing on a stick. Even got a second opinion and that dr said no to ketogenic diet as well...what to do? I would love all the benefits of ketosis but I NEED my hormones to balance out so i can get some sleep!!
Also, your thoughts on low dose naltrexone? Thanks for any help you can give.

Thank you and your handsome son for sharing your knowledge. ❤❤

An FYI for taking supplements--please pass on to your audience: Well onto my second year of keto, I have been struggling of late to lose more weight, especially in my belly. I looked into my twice daily supplement ingredients, and found that "vegetarian capsules" have 5 carbs per 3 capsule shells. Plus, many formulations have rice flour or powder as a filler ingredient. I stay constantly in nutritional ketosis, but have not been able to get my ketones up to where I want. In addition, my blood sugar elevates significantly after taking my little bowl of extra capsules (mvi, C, quercitin, turmeric, ginger, lions mane, melatonin, milk thistle, polyphenols, etc.) Also, my A1C is only down to 5.0, which I would think would be lower on what I have thought to be strict keto.

I have switched to gelatin capsules (zero carbs), and now purchase supplements without added starch fillers. We will see results. I cannot do (or learn) anything about the fillers in pills I am prescribed, but am stuck with those, for now.

Thank you for your dedication and work!! You have been a blessed support to this formerly obese and diabetic old RN!!!

As a mom to a 7 year old boy, this makes me excited for the future! Thanks for sharing. It's a great motivation to stay the keto course and be active and healthy when my son is your son's age!

I can't find the link for Dr. Anna's Masterclass

I have been to Chili Hiked the Patagonia

Whatever you’re doing, keep doing it cause you look awesome.

What's wrong with your mouth?