30 min MOOD BOOSTING Cycling Class

Great class🎉

Absolutely love this workout it’s my fave! I do it at least once a week! 😍
I was wondering if you can point me in the direction of similar classes by Kaleigh (same upbeat feel/music).

Today, I was definitely feeling the vibe of quitting early, but you are right. The completion of it felt way better than the quit would have ever felt ❤💪 thank you!

❤🎉

I hated every moment of that. Yikes. But I did it. 💦

Hit failure earlier than I expected but dang I got in a good workout!

Good

This ride is exactly what I needed today! So positive & uplifting. Fast & strong & feeling sooo good now! I’ll be coming back for this one again soon!!

I loved this class !😅 I’ll do it again

Whoa! Inverted CLIMBS at the end! 🤯

One of your hardest🫠🥹😓😳😤

Loved this ride! I’m not sure if you’re aware, but in your “30 minute cycling workouts” playlist, you have a lot of the videos listed twice. I’m making my way thru the play list and it’s a little confusing. If you’re able to fix it, that would be so awesome. If not, I’ll survive 😂

Love love love this ride 💦💦💦

Goshhhhh! Here I am for my Friday workout! See you on Monday! 🎉❤

Another energetic video Kaleigh love you ❤

A freeze will put my cocky a** in place real quick 💀

My best ride yet 🔥🔥🔥 finally hit the 8 k mark in a ride 🎉

Playlist is 🔥

Loved that. Such a good burn 🔥

Aw-some ride! 🎉❤

Done!

Week 1 - August Intermission - Day 3 - Done. I wanted to WAKE UP THIS MORNING and this ride session did just that! This ride just absolutely pumps and so does the playlist! I’m refreshed, ready for the day! Getting closer to September! So excited for the new program! Thank you so much Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️

This workout goes so FAST! And I’m doing the Encore!

Great ride as always Kaleigh! I was wondering if you can add the amount of time left in class the way you do for the strength training. I feel I work harder when I know where we are in class and it helps me expend my energy more evenly. Thanks for considering. Love ya!!! 😘

I just found this video. Whew! I started out super distracted and my kids wanted this and that but once they fell asleep I completed it uninterrupted. Day 2 of early morning workouts! 😁😁

Your videos are amazing!! I know I wouldn’t be trying to spin if it wasn’t for you. You bring just the right amount of humor, inspiration, challenge, and encouragement. Thank you!!

Love this ride! Thank you! ❤

Wow that was such a mental challenge... in panting like my dogs... thos was great, thank you.

I swear, this ride plus the encore 2.0 are better than some in person spin classes I've taken! These two together made me feel invincible. The Kaleigh combo of encouraging you to push that extra effort but also meeting you where you are and not overdoing it is [chefs kiss]

I am half way week 5 and tbh with the adjustment of my calorie intake im so happy to see a difference in my body. The mix of strength and cardio is legit. And the fact theyre 20 t0 30 minutes long it doesnt demotivate like a 50 to 60 minute workout would.

Phew! Great ride. I had Covid last week (3rd time) and my lungs are FEELING it. Getting back there but had to take this ride at 80%. Thanks for always pushing us girl! 💪 🚴 ❤

Def had to take a few breaks with this one 😅😅😅 I consider myself relatively fit but my lung capacity??? Nottttt where it needs to be lollll

Rough night with my daughter so this playlist is exactly what I needed. Thanks

Thank you! I have been spinning for years and you are challenging me to bump it up! 🚴‍♀️

Another ride in the books 🎉🎉🎉

Loved glorious at the beginning.

My favorite so far!

Thanks for the great videos! Found you after I got injured running and this helped with my recovery. Thanks!

You’re simply the best💪

I'm back here after 3 months to boost my mood again! Thanks one more time!

314 cal in 30 min 😅😅

Whooooo! Didnt die that time, it was tough, but I LOVED the playlist. Kept me going.

Hot for a LIFETIME!!!

Thanks!

Great ride 🎉

Great soundtrack

Today’s playlist was FIRE!

Wooo!!!!!🎉🎉💪

Such a Glorious ride! Working out w K every morning is a great way to start my day, every day!