20 Minute Stretch for Sore Muscles | IGNITE - Day 7

This was a good stretch Sydney Cummings thank you so much im so thankful ❤🎉

I always go back to the stretches sure needed this thanks for always having them on

Feeling so good after this stretch! Thank you! ❤

👑

It was a very pleasant training session. I did it after kettlebell training. Thanks🎉

hello Nov 26 2023 yeah! Gosh I was in need of this

Sore and tight all over, so this helped! I like doing it before I go to bed and it helps me relax. Thank you!!

I spent the day polishing silver to get ready for Thanksgiving. I am so stiff and really needed this. Feeling so much better ❤❤❤

Awesome way to end the weekend!

Great start to Sunday.

Sunday morning stretches ❤❤

Awesome stretch! Thanks!

Crushed this!

DONE FOR FAN FAVORITES AUGUST 2023

Love this stretch!!!

Great stretch!

felt good! thanks!

AFF 24, much needed after yesterday killer leg workout!

Stretch Complete! :)

every part of my body was tried after I did this stretch feeling good now THANK YOU SYDNEY 💙

I have tried stretching most evening and I feel so much better overall. Thank you for all the great stretch videos.

STF 2023 Day 56 stretch. Felt good, thank you!

This one felt SO GOOD!

Awesome stretch

6.5.23

This was a good stretch thank you so much I appreciate you as always ❤

Loved it! Feel so much better now ❤️❤️

OMG leg day today on the channel, and of all things my forearms were screaming while I was trying to go up on RDLs - grateful for the forearm stretch here ❤

❤perfect way to start my rest day result, I needed this stretch 😊

I needed that!

Feeling so much better after this stretch. Recovery day from the work program

Happiness is a Sunday stretch ❤

Yes, did this stretch! Ahhhh! jan 19, 23

Instant relief, thanks Sydney!!!

That felt so good tonight. I'm ready for a good night's sleep.

I loved it

❤️❤️❤️❤️❤️

Sydney Cummings this was a great stretch

My body, mind, and soul needed that. Thanks, yet again Sydney ❤️

Omg this was incredible! Every time I do one of Sydney’s stretches I’m reminded that I need to make more effort into doing the stretches! I always feel like I need to get my body extremely pumped and moving at the start of the day with like HIIT workouts but these stretches are what I need most. Thank you for the incredible content. Can’t wait to start Arise program in a couple days ❤️❤️

16.08.2022

I can’t believe it bro my body feels so much better wow loved itttt

Thanks Sydney Cummings I appreciate your stretch's they help me

This was a great stretch thank you so much

I needed this one today.

oops, I did it again :)

This felt amazing and very much needed! Thank you

Here for the momentum stretch calendar

So good! Thanks ❤️

MOMENTUM 2022!!