Quick & Healthy Breakfast Ideas! 3 Healthy Recipes For Weight Loss

My intrusive thought is that I would eat all these three meals😌😭

I will make those and eat them for lets say a week and i will give some feedback about my weight. My weight is currently 68 so i will test it

For no download option😡😡

I like the videos

love it

Does oatmeal cause inflammation??

OMG...The 1st Recipe is Oats and I just watched Dr. Gundy WARN Us all to stay away from Oats. WTH?

But how many proteine are in the first one ?

Not a good breakfast option for people who are already obese because the insulin resistance will trigger a large insulin response from all the carbs (oatmeal, honey, banana), thereby adding fat to the body while provding little long term energy, but most importantly: will make the person crave food again quite soon (due to a sharp drop in blood sugar).

I'm sorry but this feels like torture these aren't good breakfast ideas maybe the oatmeal will be the only thing that fills you up. Weight loss recipes can still be tasty too, you don't have to starve yourself. Idk I don't mean to sound like a negative nancy and maybe I shouldn't say they aren't good breakfast ideas. They just aren't for me. I'll keep looking :)

In my diet I can noteat banana and butter..

Started exercising and putting myself into shape while pushing myself definitely need to go on a diet if I want this results to stay

Love the oatmeal with peanut butter and banana slices. But are the calories for real fine?

I like thos vedio 👏🏻 thanks

What is the alternative for coconut yoghurt? Thank you

Impresionante 💪💪💪

Love what you make

PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called AgogeDiet, they provided me with personalized diet plan and training plan. The results are amazing!!!

Awesome

Please make some fruit juices

Thank you

My love page

😍😍😍😍😍

Suggestion. Can you come up with recipes with baked eggs in a ramekin? The banana peanut butter bowl looks delicious. Thanks.

WoW❤❤❤

Any substitute for peanut butter? I don't like peanut...... ☺

Weall

I love all the recipes❤

please share weight loss recipies for lunch and dinner as well..thank u😊

Love this video, everything looked suuper tasty!!

Future is VEGANISM

wow tasty

yummmy..... it
looks tasty.....🍳

I will try that banana smoothie...