The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

What a great Lady ! Greetings from Germany

what bad mental habits are holding you back?
What unhealthy beliefs are keeping you from being as mentally strong as you could be?
And what is one small step that you could take today?

I’ve never lost nobody … I never had nobody !!! 😢 my anxiety and depression is threw this … I hope I could get mentally powerful god bless everyone

Mental strength is being able to decide what you want and stick with it. Diet pepsi, less sugary snacks... Those are gonna do anything to change people or help people unless society as a whole changes. You can be strong all you want but if society says no then society wins and effectively removes some poor innocent life from the equation by negatively influencing them.

See? I be telling people that life throws some serious curb balls so be kind to strangers cause you just don’t know.

Mam amy thank you so much❤️😘

I don't have social media and don't miss it.

1. The truth is nobody is staying here forever, they have to leave the world someday. So think about that, too many people around the world don't even have the right to think of living a peaceful life let alone think of a peaceful death. So please, don't host your pity party. At least your closed ones leaved the world peacefully, surrounded with loved ones, with medical treatment & help, care & support.

2. And the second thought is why do anyone need to envy so called successful people? How do you come up with this kind of idea? People think otherwise don't mean that they envy so called successful people(!?) all the time. 

I doubt if there any successful person exits in the true sense of the meaning. People who luckily got some status & position( for their hard work or whatever reason), who keep enjoying it within their perimeter & love to showcasing(share) it to others, doesn't make them a truly successful person. Whatever their quality is, that only benefitted them the most, that's how they became the most successful ones. Isn't it true? In the true sense, they're the burden of the planet. They're the one who stuck with their harmful behavior & thinking. The world doesn't get much from these kind of successful people other than witnessing their madness in the world. If you were sane enough you would notice that how their cumulative success led us to a more harmful world. Instead of finding solace in others envious thoughts, try to think otherwise (what it means that, the so called successful people like to recognize it as a sign of a great recognition of their great personal success!!!).

Not everyone is destined to be successful here. So, aside from dreaming that other unsuccessful people are here only for serving some so called successful ones with their envious behavior, try to think practically otherwise. It's not the other people but these kind of successful one should change their mindset, harmful behavior & thinking.

I can think but can't explain through words during the time it is needed this is a huge problem for me and don't know how to change it

Amazing ted talk, moving and thought provoking. Thankyou

What i took from this video:


give gratitude, counter unhealthy beliefs, exercise good mental habits, stop comparing yourself to other people. only person you should compare yourself is to the person you were yesterday, accept that life isn't fair, set goals, you can change the outcome of your world, what's one small step you can take today to change your bad mental habits right here right now.

thank you.

Her problems make me feel that I have such a happy life and I keep complaining. This video literally changed my insight about life

I hear a lot of confirmation bias here. Laying down a broad situation that yes, we all have but it's only superficial thought. A flash thru the mind. Not a deeply held and always there way of life. Then offering a solution. From the comments below it looks like many feel the way she describes. A lot of all or nothing and exaggerated thought. Overgeneralization. Okay for them but I see a lot of holes in the reasoning.

It's 2023 3:15am, anxiety won't let me sleep, I want to say this. Some one is going to click on this video when you struggle, always remember you are loved and appreciated. Keep fighting.

Great lady with immense knowledge and mental strength.❤

❤❤

3 ways to develope a strong mental mindset:
- remove unhealthy habits
- stop jealousy on others’ success
- accept that life is unfair

Thanks

🥰

I've lost the love of My life, the man of my dreams, my husband who seemed to be everything to me . I've been through a lot alone, despite having all people's support . Now I feel like I have nothing to lose. What makes me stronger is that i have to work harder to meet him afterlife.

Speechless 🩷

My God

Welcome back to school
Folks

BRUHHHHHH

Thank you so much
Am really crying believe me am going through a very depressive mode.Your this speech will be very effective for me .Thanks again

Life changing. Love this!

Здо'рово! Спасибо!

Brave lady

I want to send strength to whoever needs it.

ive been learning english to understand these talks.

Great Work. Very aspirational indeed. I really admire your inner strength.

I believe that to be mentally strong just trying to first believe in yourself and work on your positives until you reach your destination, mental destination.

13 Things Mentally Strong People Do Not Do

It's really worth to watch this video ❤

Thank you for this moment of inspiration. I hope it grows into more

This speech was too emotional for me but I learned important things. Thanks! It means a lot for me! <3

Спасибо большое, очень полезно! Желаю всем изменять свои психологические привычки к лучшему! Из России с любовью! ♥

Profound

thanks amy for this you have really gone through some tough situations in your life.

I would really like to see reaction on this kind of talks from hungry children in Ethiopia, or anywhere else on this planet.

I think she's the one that's cursed at this point ngl

Amen

God bless her ❤

Whatever the pain you're having today, time will heal it, just let it go, and we are becoming only stronger than ever. 🤞😇

hope and pray for u to get all the happiness and many good memories ❤💙💙 lots of dtrenght happiness love shower throughtout ur life..

thanks for such a great talk❤

One Small Step.

Хорошие видосы получаются, спасибо!