Zen - Introduction to zen practice / full version - Taigen Shodo Harada Roshi

Look how peacefully he is explaining to us, that's everything we need to achieve in life. The peace.

Thank you so much for this instruction

Muchísimas gracias!!!

Ich …. ? mein Körper ? legt die rechte Hand in die linke Hand …… und so fühle ich mich total entspannt . Es wird erwähnt die Linke in die Rechte zu legen. Habe ich versucht und Anspannung pur. —— Würde mich über einen Hinweis sehr freuen ❗️Danke

Is it safe to focus on lower dantian if im sexually active?

if I put my legs in a full lotus postion they'll have to bury me like that

Thank you 😊 💓

How long does it take to have Satori?

This is useless. The video is not in English. It should not have an English title.

Gracias

Is there an appropriate alternative for people with disabilities?

I could watch this all day. This isn’t just a video for beginners, all meditators of all experience should watch it. This is a true Zen Master talking about embodied zen - living the teachings. Truly amazing and I wish I had come across it before. Thank you Harada Roshi 🙏🏻

Indeed, this is the best Zazen video I have watched since I began my meditation journey 2.5 years ago. I would have loved to study under this Roshi, who seems so genuine.

Om Zazen

Best I've seen

Phenomenal

I am grateful for your time and energy.

Best explanation of Zazen. But more for the advanced students. Harada Roshi is the best. :)

Really fascinating, thanks sharing this

ASMR anyone?

It's so great that people like this man exist.

Hi , for meditation, is pyramid necessary? Please reply...

Very nice. Thorough and helpful guidance!

Taigen Shodo Harada Roshi thank you for this beautiful and useful teaching, we are all very grateful.

No mind,No lotus,No matter
Eeyore

Thank you for sharing.

I don't understand Japanese

Arabic translation: Do you hate Arabs?

There are simple yet profound instructions in this teaching. Only after watching this have I been able to breathe deeply into my abdomen. This man has a way with teaching. Thank you so much.

Thank You. 🙏

Exceptionnel. Synthèse limpide et exhaustive d'un grand maître . C'est unique, magnifique.

Purest form of meditation... in my opinion. Thanks so much!! 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

I don't speak Spanish how am I supposed to understand this.

Bullshit

If you have a knee problem , do not cross your knees. If you have a lower back problem, do not sit. The best position for meditation is a comfortable one. So, if you need to lie down, then lie down and meditate. You can also meditate while walking. Be flexible not rigid.

Perfect! If you speak Japanese.

when you 900 years old are, feel good you will

The kiss at the end.. im dead.

idk what or how it happened but my interest in meditation, enlightenment, connection to the universe.... it all just started coming to me about 2-4 years ago. as time went on, i got more and more interested in the idea of meditation and watched several hours of monastery videos, documentaries, etc. "reduce the circles of your desires, sure you'll find satisfaction." -Yoga The Architecture of Peace

Do I have to gaze a wall?

Americans love this.

One thing is very unclear. How do you make your belly convex without using force and contracting your muscles? It is physically impossible.

The beauty and simplicity of Zazen never ceases to amaze me.

its amazing how many zendos don't cover these foundations for beginners, or remind the versed to keep returning to these. most useful zazen how to I've seen yet thanks

Baba ap hindi bolte

wonderfull!

No idea what he said but I enjoyed it.

What if I can't sit in lotus position?

Old is gold

心より感謝を申し上げます