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Thank you
ОтветитьA whole food plant based diet is the best. Fruit (berries are best), veggies (cruciferous, dark green leafy, and allium), whole grains (not bread but grains in their intact form with the groat), legumes (lentils, beans, pulses), nuts and seeds (raw and unsalted). Plenty of water (also green or hibiscus tea), sleep (by 10 o’clock), and exercise (mild following injury/surgery, moderate to vigorous any other time). Take 4,000 to 10,000 IU of vitamin D and 200mg of K2 everyday (no matter how much sunshine you get).
ОтветитьCan you eat tuna like 2 days before surgery?
ОтветитьCan someone please help me so yesterday I got told I have surgery and I ate til 10 o'clock in the night and I slept and I have surgery this morning which is 10am I'm a good like what do I have to do can I eat in the morning right now?should I eat
ОтветитьYes, knew this about the supplements. Great information before surgery.
ОтветитьCan you go on juice diet 1 month before surgery
ОтветитьWhat if your like me and had a emergency surgery and didn’t know about it until a day before it. So I couldn’t of prepared
ОтветитьAnyone tested out the Fenoboci Diet Plan (do a google search)? We've heard numerous amazing things about this popular weight loss diet plan.
ОтветитьHi there, have you considered Fenoboci Diet Plan yet? Just simply do a google search search. On there you'll find a great tips about how you can lost a ton of fat. Why don't you give it a shot? maybe it can work for you too.
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