Understanding the 3 Ayurvedic Doshas

Doshas are the vital energies that control the whole body and its health. Understanding these doshas that might aggravate your body sometimes and cause you to experience difficulties or discomfort is essential.
Look at how you can differentiate between the three types of doshas, namely, Vata, Pitta, and Kapha as our ayurvedic expert, Dr Abhishek, sheds light on it ✨

To know which dosha your body belongs to, book a consultation with our experts today!

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