Top Foods & Lifestyle Habits To Heal The Body, Prevent Disease & Stay Young | Dr. Mark Hyman

I bought an overnight raft trip. We didn't raft all night we raft to our camp site. The cook everyone, stay outta her kitchen. So, no interested being gets to learn for new concepts, perhaps.

A greeter was complaining to me, she has to hold her urin in the someone relieves her for a break. She confessed to me, she drinks soda bubbles. Bubbly kool-aid. Diuretic, I dost suppose. Bladder rotters.

Good health is my reward.

Chicken meat lowers blood sugar. But, it makes it difficult for me breathe. So go to what they eat that lowers blood sugar.

Cheese is another vampire. Water wards it off like a cross.

Evidently fake.

Many people do NOT know what to do with food but to eat because it tastes good. More people need to listen to these two wonderful doctors to help create a healthy eating lifestyle. People it is a lifestyle. Keep listening and eventually you will be following the advise of caring doctors. Shut down big pharma and the FDA. They are destroying human life for profits!!

There are Americans who are like that lady so my question is how many or what percentage of the blue zones you spent time with as compared to America.. btw- I support both of you guys and have learned so much from both of you. I’m very grateful.

AG1 is overhyped. Please verify the ingredients but verify quantity of each ingredient and ascertain actual benefit. It’s been analyzed as NOT containing only tiny amounts of what they claim or imply to claim

It is not more protein but the quality and type of protein... protein is a class of over 30 amino acids

Climate change does not exist the evidence does not support it

I gave up sugar and drinking...I work out..I want to stay healthy

Even if you eat the right foods you are still not getting enough nutritions because they are designing veggies and fruits to give bigger yields and last longer due to better export oppertunities which all together is removing flavor and nutritions with about 30%-65%.
The only way we can solve this problem is by changing law and making big scale food industry illigal.

Can you explain what u mentioned about Africa malnutrition and
OBESITY

I believe that knowing why you are alive, your daily purpose for contributing to your community, helps you. Also, people were more deeply connected throughout their whole live, whereas in my life in America, I don't know anyone other then my children for their entire life. Dailey movement as a part of every day life, walking around instead of riding in a car, movement as a part of life instead of a gym membership. I'm 75 and eat real natural food, avoiding packaged or fast foods. I was trying to eat mostly plant based, very little meat. Recently I switched to more high quality animal protein. I'm trying to get more exercise by having a plot at a community garden, which also gives me another community to connect with.

MARK COMMUNICATES ENERGY AS NO ONE ELSE ON YOU TUBE LISTENING TO HIM IS MEDICINE

lol, this guy thinks electric cars are going to replace internal combustion engines. proven inefficient and a financial scam. this guy most likely is too. be wary.

You don't get to be successful without risk. Investing grows your money quicker than anything. you can't work that many jobs to keep earning money. you gotta have some money sitting somewhere that's working for you. your job is to work to make the money and then you gotta get your money to work for you. I pray that anyone who reads this will be successful in life...

Correction to the reporter. Yohannes is not from North Africa. He is from East Africa.

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NO MORE FALSE MARKETING .
Proverbs 3:5-6
John 14:1-26
Psalms 33:12
All The Blue Zone People
How Much EMF’s
In Thise Places ???!

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No Help
In Getting
Healthy Foods
Our Own personal Testers
And Where are All The TRUE
DOCTORS AND COMMUNITIES Members?!
All These Issues & Facts
NEVER
In Our Education SYSTEMS😳😳😳😳

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Metformin ???
Updates Are Bad Reviews Now !!!
Please Research Updates !!!!

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All I ask
Is What Doctor in my home Town
Do You Recommend
Is Number One IMPORTANT NOW🕊❤️🙏🏻🎉

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HUGE
ALL FACTS ON RADIATIONS
EMF’s
ALL THE FACTS 🕊❤️🙏🏻😳

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When is He Talking About
Pesticides Preservatives Glyphosate Fluorides GMO’s Metal Toxins Chemical Fertilizers EMF’s Plastics
All For Profits No Cures
😳😳😳😳😳😳😳😳

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THEY HAD MONIES
BECAME BETTER-WITH
KNOWLEDGE
😳😳😳😳

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Research is Costly in Time And Monies 😳😳😳😳

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All Vitamins & these Nutrients is about Available And MONIES😳😳😳

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No Land No Home No Relationships in Truths
No MONEY ???
Start There
God Bless You
Proverbs 3:5-6
John 14:1-26
Psalms 33:12

Add some HIIT to his advice as well....15 minutes about 3 times per week!

Mrs Charlotte the bitcoin trader is legit and her method works like magic I keep on earning every single week with her new strategy

Good point. Detox as a word can be associated with some of the voodoo junk stuff on the internet. Ah the power of words

Also, my mother is 91 and is in the sun a LOT. I believe this has prevented osteoporosis and cancers and all sorts of terrible diseases. Of course she’s active as well but the sun…

@ Dr. MArk Hyman, I really appreciate your journey by pulling back the real layers of underlying issues in real time ie; health and wellness and longevity! In addition, I enjoyed this entire podcast. This is content which requires 1 to listen to this information more than 1 time and apply the information in real-time.

I wish your talks could be shorter, I love them but struggle to watch them all because of time issues

Wonderful Information

I am 57 I have had chronic fatigue and And ME for 3 years now And the only exercise I can do is swimming and still I struggle for a couple of days after but it is keeping me alive and mobile And feeling pretty darn good for someone with chronic fatigue❤ My grandparents have always taught us that you gotta keep moving because if you sit down for a long period of time you mean never get up

Two of my favorites! This is awesome to listen to as I worked out this morning...thanks so much❤❤

Not only are range fed animals better for people, they are better for the environment , apparently .

I wonder what the elite ( globalists) are eating…🙄

Another awesome podcast, Thank you so much for this enlightening video, Bless 🙂🙂

wow....finally someone explains our climate is not the cows fault!! Thank you!!!!

you guys are clueless...
follow Dr Gundry for credible answers....

My dad has been eating whole plant foods no added oil or sugar for four years and this has allowed his body to come back from critically dangerous congestive heart failure. He supplements B12 a couple times a month and eats a variety of at least 30 plant foods a day. EATING WHOLE PLANT FOODS IS EASY AND SUPER COST-EFFECTIVE!!! This talk is excellent in many ways but Dr. Hyman saying it’s complicated/hard to live as a healthy vegan is terribly misleading. Please know that it’s easy!

I agree with Dr Hyman. I’m lacking social support/ friendships to help my aging journey. I’m 61 and my friendships are not quality. I’m on my own in this aging game. Dr Hyman believes in purpose and friendships….. genuine friendships

Protein is a micronutrient! That is how cows can eat grass and grow into a half ton of muscle. Anyone who uses “protein” as a byword for “meat” has no conception of chemistry or diet and is NOT a dietary expert. I love Dr. Chatterjee, and listen to this program daily. THIS is the first episode I have found to be completely idiotic from the outset.

He look so handsome

74, healthier than most. No carbs for 14 months and no problems

Hi Rangan, love your interviews. Felt I had to comment on your use of the word 'wars'. It's not wars. It is oppression, both of our food and our personal choices in life. Mark is saying the best things ever. Some of us have been studying all this since 1972, and food and agriculture industry has been the aggressor for all this time. Our Human Ecology just has to be understood by the health profession and governments. It's not too big a topic, when you embrace an holistic research approach rather than use a reductionist one. Real Life is not economics/growth (we don't have to believe Mrs Thatcher and Ronald Reagan). Real Life is the correct functioning of the ecosystems on which we depend for our health and happiness.

Stay young forever? Good luck with that Einstein!