Комментарии:
my left chest is small then right
plz help me
Thank you for the vid.
ОтветитьIsn’t this going to engage more core ? As you have to maintain balance and stability
ОтветитьThe pause at the top , I.e. the fatigue post full rep activation then to extra concentric , after motion fatigue , see the second failure with the left side lock out that stabilization is the payoff. It’s not the full range reps it’s the lock out post fatigue. What would be better is trading to a heavier dumbbell while doing the stronger side dumbbell for the same reps, while holding a load that’s about 15-25 % heavier. Thank you for making this video this is more why your method works.
ОтветитьI wish I could rock the bald look like you bro my head looks like a mutant
ОтветитьThank you!
ОтветитьI sure do wonder why this happens
ОтветитьLegend! the only video that gives a simple solution to the problem
Ответитьsub and a like for ya
ОтветитьWouldnt it be better to just isolate the left completely until it equals the right?
ОтветитьThank you ❤️🙏
ОтветитьI am not seeing the most important part
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