"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.

Ive got dull ache pain in middle left side just outside the shoulder muscke it come on for no reason what organ could be causing this

Thank you. I have had this pain somewhere around my shoulder blade. It is bad that it affects my hand as it is kind of weak and also goes down to my legs. I have seen a physiotherapist who has recommended some exercises, I carried them out religiously for 3 months or more but no improvement. I went for massage, and it got worse after the muscle was massaged. Please I need help as this is really uncomfortable and painful as well

Thanks because I have the same problem

Thank you for this!!

Thank you sir. I'm getting better now❤

How many time per week ?

Will these exercises work for me if I fell on a match and hit my back on the ground? I have pain in the exact same spot

Can rhomboid pain cause chest pain?

This is like yoga ❤

Man that help me clearly thanks 👍 that your vedio and I also subscribe it

Thank you so
Much. You helped, and that’s what matters 🎉

Good videos 🙏

Dua minggu pun mereka dah buka mata..

i just got that pain seconds after finding this video thanks xd

Thank you for this helpful video.

It's working sir.. very well..❤

Grt

How do i fix the pain in my heart when she left me

2 years later still a live safer

A lot of young people seem to be getting this in their teens and twenties. Wonder if it could be due to the cell phone use and staring down at it for long periods of time.

A lot of young people seem to be getting this in their teens and twenties. Wonder if it could be due to the cell phone use and staring down at it for long periods of time.

Thanks for fixing me.❤

I have a hump in this area and it stings and burns. Ill give this exercise a try!

Oh yeah I do everything wrong

It's actually what they call your ribs popping out of the socket with the spine. I experienced it alot because of very poor posture. A chiropractor can fix it just tell them to pop your ribs back in while laying on your stomach. The pain from them being out can be terrible and can stay that way for a long time

I always knew loudly complaining about shoulder pain within earshot of my phone would pay off eventually

If you have an MRI performed on the specific area of " the rhomboid," What is the likelihood it will come back negative or inconclusive or nothing anatomically being found to be out of the ordinary? I have had this issue for years and it never goes away no matter what I do. It feels like a knife in my back at its worst. Doctors won't do anything for me because they say they can't identify anything contrary to natural anatomy of the body.

I knew I did something to that area my husband and I sleep on a queen bed with our dog and I lay one way, I always woke up with pain in that area. Thanks for helping

Nice video. Thanks

I'm having a hard time with the threading the needle excerc😢ice..what should I do?

An easy way to get rid of pain anywhere on or in your body is to just lightly tap the area that hurts and when doing that off and on every day for some time the pain will go away.

This video randomly came into my suggestion as i was suffering from the same pain from last 4 days.
Thank you for the exercises it helped.....

How to fight against manubrium pain

thanks for the video. i try to control my arthritic pain by posture and stretching techniques. i appreciate the thought and effort you put into the video. more things to incorporate into my health routine.

now i know why i got scoliosis

thank you. this will have to become a daily thing

Could be your gall bladder also . I had gall stones and that’s where my pain was I got my gall bladder removed and no more pain

This is such an annoying spot to dislocate. I once managed to do it when simply stretching in bed in the morning...

Well that’s the only way I can sleep so if I’m screwed😂

O japonês já ajuda. Como se diz injeção na testa até de graça o meu pombo

Um bando de universitários procurando ocupação do tempo. Somos cada dia, um dia mais velho e não procuramos os responsáveis. Nós mesmo

Trying all of these tomorrow! I usually do then with holds I will try doing them with motion

I put my wife in exercise 4 almost nightly

Thank you!! Will be incorporating these exercises into my daily routine! I have suffered from the exact type of pain you explained for years.

MERCI !!! ☀️

Thank you!