Half An Hour Weight Loss - 30 Min Home Workout To Burn Fat

i've been trying to lose 10 pounds hopefully this workout can help me!

This workout won't help y'all in anything

Y'all are really crazy

This was really fun

20 min donw

The pain is the fire in your legs and booty and arms

How much does one workout burn?

I like that exercise

😊😊🤩

I love doing workouts💓💖

Can I make the video in half and do the other half in the morning and the other one in night

😊😊 its so good

Me and my sister lost 5-6 pounds doing this workout daily!

JBS

God im in such a bad state i am completly exosted in just five minutes of this

JBS🙏

😅😅 seriously what's the fuck this is in the starting i thought it's a easy workout but after 10min of workout literally i don't have energy to even walking

Excercise morning and evenimg both time karna chahiye or only 1 time?

I got to do 25 mins!! it was really hard but i just know it that I will get to used to it I did it with my brother which also encouraged me!
i'm 12 and i'm 99 pounds i'm not fat at all but that makes me feel good and happy i'm glad I found this THANKS ALOT!!

Tysm for the vid

If it wasn't for u I would still be body shamed

I have saved this video in my watch later so I can not lose song featured in this video because I can't find anywhere else 😭😭😭

What I've noticed is a the chloe ting or emi wong workouts are about toning your body, but you cant tone you body if its covered in a excessive of unnessary fat. You won't see results unless you burn the fat first and then you can start to either build muscle like abs or you can get toned. This is just my observation for me personally and i think this is a fact.

It's my first day I am going to doing this workout for 30 days let's see the difference after 30 days I will leave a comment here 🎉

Day1
Day2
Day3

JBS🙏

I will be doing this every monday, thursday, and saturday. Wish me luck! Ill record my results.
Day 1: Thursday: Stopped at 20 minutes! sweated a whole lot, good workout!
Day 2: Saturday: Work in progress
Day 3: Monday: Work in progress
Day 4: Thursday: Work in progress

JBS🙏

JBS

JBS

Hlo

hey roberta how much calories do u burn by doing this workout? thank you.

Hi robert i am here...

Ive been going to the gym a lot lately an hour and a half a day. This is way tougher. I got to the 11 min mark and fell out. Ill try to finish this tomorrow

How much calories burn this excersice?

So far I lost 12lb I love this.

Thank you

in how many daya can we lose weight by doing this xrcs?

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I'm a 5’5” female and 160 lbs. I've been trying to lose weight for the past 3 years, but just keep starting and quitting. I have made progress though, because my starting weight was 180 lbs. Hopefully, for this new school year, I can finally get into great shape and be healthy.

Who is here from 2023 for school glow up?☠️

The hardest part about the weight loss journey is having the discipline to keep going even if you don’t feel like it. I’m going to try my best to keep losing weight no matter what. Thank you for this video it’s a good way to get it started.

This is a great full body workout!!

I did it for 28 mins and boyyy is that ever make you sweat whew that is a rlly good workout

what foods do you recommend I should eat in the day too balance my goal with this workout? and I will drink plenty of water

Do u loose belly fat as well ?

How much calories can we burn with this workout?