Build BIGGER Shoulders (DO THIS!)

”If you want bigger shoulders, you have to train your shoulders” 💀

Good

I swear, skinny necks do be a thing with these new fitness influencers, it's like their bodies completely outgrow their neck.

Lots of steroids help alot

Your upper chest is non existent which makes you look skinny

Does someone know an alternative to the last exercise so I don't have to look dumb.

all that except with machines

Good info 👍
Thanks for sharing your knowledge 👍

Lmao another guru

Pls slow up video for more attention on content

Omega 3 how much of mg can take daily?

Do your rear delts and lateral delts with CABLES, ITS WAYYY BETTER THAN DUMBELLS

Damn, an actually informative video

Ur form is so bad it’s not even funny

Not a badass til you do this all unilatterally…

I feel that my front delts are targeted sufficiently on my chest day, and rear delts on my back day. Can I just do lateral raises to focus on my side delts, in that case?

Front delts are usually overtrained because they are activated in any chest exercise

Might as well do incline chest with that angle, smh

Thank

Smaller muscles first . Rear , sides. Fronts . Not always , 1/2 the time start with rear, then alternate starting fronts and sides first.
And if you’re young and injury feee. TRAIN HEAVY.

Can you tell me why you suggest seated rather than standing? Thanks

You only need 1 exercise
Take two dumbbells and do a press standing
20 sets of 5 or 6 after a warmup
That's all forget all the other exercises

No olviden las 💉💉💉

Sir best workout routine shere please ☺️

Owsome

Thank you, you helped me a lot in fitness.

💪🏻🔥

Me: I dont have bench at home

I enjoy this video a lot but which head should I target more to get side defenition

Nice 🦵🏼 tho.

So I can walk like McGregor

Hey G, were you at the 24 today this morning??
U had a blue tee

Thanks man much appreciated 💪

Absolutely no need to hit front delt, vast majority of people already have overdeveloped front delts from hitting chest - just a waste of time and energy hitting the front delt

💪💪💪💪

Plz make video on dumbbell chest presss

Beautiful video 😍

That's great coach thank you so much

تسمي هذه عضلات هههههههههههه

Thanks so much I'm trying to build my traps but my shoulders look terrible which looks weird

You'd be surprised how many DO NOT do this!