Do Fat Burner Supplements Actually Work?

The reason I'm a devout follower of thomas delauer is because of his amazing and mind blowing content!!! I'm in the best shape and health of my life at 50 years old because of him!!! Thomas keep the content coming because I'm a human sponge brother!!!

Crap

Liked & subscribed. Great video.

I use a thermogenic as a preworkout prior to either cardio or wrestling practice. Does it help? Energy yes. Fat loss maybe. I think the main focus should be what do YOU do after you take it. Supplements are only meant to be a slight boost in the right direction, they can't work miracles

what are you guys thoughts on supplements with meal plan

My brain crashed multiple times 🤯

I got a really good question. If I and fasting 16/8 everyday, why I feel like I am getting fatter if I take fat burners..🤷🏻‍♂️🤷🏻‍♂️🤦🏻‍♂️🤷🏻‍♂️ I really don’t have a clue. I am 46 years old, I do yoga and some weights, take care of my food.

Does using a fat burner without caffeine have the same effect when you drink black coffee and green tea (black)?

So basically yes! They work! But only if you workout, very informative and educational video! 👍🏽

More accurate name for these products are: Diet Aids. An effective diet aid supplement will provide you with energy to workout harder, longer, and more often. It will suppress your appetite which will reduce your caloric intake. A good fat burner will also stimulate the thyroid which you will know is happening when you start sweating like you are in a sauna indoors with the thermostat set to 69 and you get the cold sweats. In conclusion, L-Carnitine, CLA, a strong thermogenic, and stimulants will 100% help you lose fat mass as long as you exercise for 30-60 minutes a day that includes cardiovascular training where your heart rate is above 145bpm and do moderate to heavy resistance training 3 days per week. It is helpful to do your cardio session separately from your weight training session, so you can do your cardio in the morning, and on your weight training days do resistance training in the evening. Eat ONLY meat, fruits, and vegetables during the week. Allow yourself a high caloric density meal high in saturated fat and carbohydrates such as McDonald’s (Yes really) when you start to feel really depleted. You will lose weight.

How do I tell if I have a carnatine deficiency? Blood test ?

Very informative. Thank you

Muscletech hydroxycut hard-core elite is safe??

I'd love for you to dumb down getting off of prescription anti depresents

I would drink coffee if i didn't absolutely despise the taste of it

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Do you have any recommendations on a fatburner

A fat burner that actually works is clenbuterol but it has some side effects

I’d love to hear Thomas’s opinion on ECA Stacks (ephedrine, caffeine, and aspirin)

Can I substitute coffee with sugar free caffeinated energy drinks ?

Amazing

He's so sexy!

Can I take a fat burner while fastening?

Green tea fat burners ok, any harm?

This is some quality content!!

Will drinking two cups of coffee ☕️ burn fat faster than drinking a gallon of water through the day… Which is better? I wanna loose 30 pounds in 2 months. Is it possible? I need your tips and motivation man. PLEASE HELP!!

what do you think of black burn?

No BS answer. Much appreciated.

Dude is on steroids. Look at those pipes :D

Makes this way more complicated than necessary

Overall phenomenal coverage on the physiology of thermogenesis and catecholamine signal transduction. Just wanted to give you a little correction: catecholamines are not synthesized from beta adrenergic receptors but rather through multiple enzymatic reactions starting with the amino acid phenylalanine and ending with epinephrine. The catecholamines bind the beta adrenergic receptors and then the cAMP signaling happens. But great job !

In regards to the test. I would say not only is it cause of a higher metabolic rate. Most fat burners probably now come with stuff that boost energy and mood. Which allows you to push harder in a workout. i.e. why they now market them as a pre-workout too but in capsule form and not the powder juice drink.

And also have something to curb the "feeling hunger" or feeling snacky moments. So you do not end up over eating.

Like say in psychology alone or whatever the word was. The issue when you are trying to stay in a caloric deficit is that. When you are deprived of food. And you end up seeing food or snack items laying around the house. Not only will you wanna grab and eat that snack. YOU WANNA EAT MORE OF IT.

Which is why the re-lapse statistics of people trying to lose weight and then gaining them back is very very high.

Is this safe for 15 year old boi?

Mitochondria is the powerhouse of the cell

And that was at a basic level??? Can’t imagine listening to this being advanced

One word. Oxyshred

And just like that I’m sold ! Ima subscriber! I’ll be here! Thank you for your facts & honesty 🤍🔥

So basically don't waste your money on fat burners

How about keeping it real? Tell them bout the Winstrol

Video idea: are the supergreen drinks actually all that beneficial? Do we get enough of what's in them? Is it a placebo? Do b they work but only initially for the first week or two? Something else? If they do work, is there something specific we should be looking at from one brand to another?

So the conclusion here is that we should drink coffee as pre-workout ? Instead of going into fat burner supplements?

👍Thank you. 💝

Fat burners work if you go to the gym. They increase your energy, not magically shed weight like some believe

Herbal extracts aimed at increasing brown adipose tissue. It is well known that a stable energy balance is needed to stay in a normal weight range. The herbs of black cohosh are used for long-term weight management, but also because they aid in building lean muscle tissue and stabilize blood sugar levels - both things which help with weight loss. The extracts from green tea extract are thought to reduce hunger by boosting serotonin levels, creating a feeling of satiety and thus reducing cravings.

i was told for your metabolism to even work you had to have a man bun / beard AND you had to be sexy to burn carbs ?