How to Lose Face Fat and Double Chin

Cqn u talk slowly where r u from

You can eat everything! Just make sure to eat less calories than u need but food that make u full for the day! Eat more fruits and vegetables!, drink alot water, wash your face with cold water every 3 hours a day ! (It closes the oil pores and reduces pimples and acne it also makes ur face slimmer since ur skin is sucking it in itselfs, u can also use ice cubes..) ( dont eat too much oily stuff tho it makes ir face oily and ur getting more pimples witch makes ue face look bigger and bloated,

Work alhamdulillah

Is it me or does she look like yuna from itzy

Bro it’s so hard to not eat carbs when I live in a Mexican household😭

Hindi bolo

These foods are so processed girl. Fresh foods are way better for you than all these packaged food. It may do the trick for dropping fat quick but it is not good for long term health at all.

I don’t even eat that much I might eat like 1 meal a day

do you neeeed to go low carb??

okay! I am actually currently cutting down on certain foods and exercising over the summer to lose weight but lately I've been eating some unhealthy food. I will try these tips, I was really wanting to lose face fat over the summer cause I still have my face fat from when I was a kid. I don't have anything keto tho :(( I will just eat eggs, fish, fruits and vegetables aswell. When my mom and I buy groceries in a few weeks, I will try to buy some keto foods if they aren't pricey :) I've also been wanting to get some oats and quinoa soon but I can't find it

I'm slim, kinda underweight but still have a double chin TwT

Can someone explain me more detail about calorie deficit???

If you eat 500 calories you will get weak To exercise. so eat healthy but consuming 1000 cals a day and you will lose weight in a more healthy way

can you do one with exercises please because i have diabetes type 1 and im not allowed to have small amount of carbs

its so informative and simple thanks!

Can you show us what you ate?

has anyone had the results, just so i know

You look little bit like Yuna from itzy

You look little bit like Yuna from itzy

dose the face exercises help?

Bro I’m skinny asf I can’t loose weight or I’ll be underweight

Hi i have been eating only fruits and chewing gum is that okay to lose a face fat?

There is one problem tho.. I am anorexic

thanks for tips!! I’m gonna do this tommorow!! ❤

the milk Sanrio plush on your bed is so adorable I’ve never seen it before !!!

Can you tell me how to get the calorie deficit? I need guidance on it

Love your skintone 😍 So tan!

When i was skinnier i still had a double chin. I dont know what to do i feel so insecure i cant even look down without not feeling that piece of fat its really bad how am i skinny and still ah e this doublechin and fat cheeks

Ok I know what to do but what about the carbs I’m still a kid and I don’t know how to cook and my mom always makes a lot of food with carbs

I will do this but I also will eat sugar bc if I don’t I get really ligheaded and my will have no balance

But I'm alredy on a calorie defecit for years. My BMI is less than 16 and I'm skinny I don't get why my face is chubby

111

3 days water fast and break your fast on the fourth day and redo the whole bs again

U kinda look like yunaa from itzy or is it just me?😭😭
Edit: OMGG tysm y'all for 100 likes<3

It’s hard asf to not eat sugar 😭 and unhealthy I keep trying but ruin it lmao

Just wanna give you a small reminder that you do not need to lose face fat or diet to be beautiful. Appreciate yourself!

u look like yuna from itzy

Im starting to get a double chin again and I have really chubby cheeks hopefully this will work, do you have any tips for getting rid of man shoulders?

You look like yuna from itzy

Your looking like yuna from itzy

She looks like jeongyeon



I love her makeup 😮

I'm already skinny but still have face fat

This video is so wrong..

It’s kind of hard to believe these videos when they have the power of makeup 💀💀

Does vegetables is fine?

Yuna from itzy???

You look like bella poarch😍

She's so pretty 🥺❤️

I thought it was yunaaa from itzy