Beginner Yoga Morning Routine 15 Minute Practice

Beginner Yoga Morning Routine 15 Minute Practice

Cathy Madeo Yoga

4 года назад

17,802 Просмотров

All you need is 15 minutes to start your morning off right! Practice along with this short 15 minute Beginner Yoga Morning Routine. You'll move easily into all your joints to set you off for a successful day.⁣

Want to learn more about yoga alignment? Get my free Asana Alignment Guidebook here: https://www.cathymadeoyoga.com/alignment-ebook

Learn more: https://www.cathymadeoyoga.com
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Cathy has plenty of Online Yoga Courses for YOU!
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