Use breath, movement, and mind to transform negative energy| Modern QiGong

Wonderful, thank for the sharing,

Wonderful, thank you, thank you, thank you!

Suggestion: it's counterproductive to have a long advertising inside this relaxing focusing video. Beginning and end yes, but middle spots no. And the ad was very long, one of yours actually about the boy with the broken brain. Otherwise, thank you for the great content you're posting. 👍❤️

Wow. Beautiful. Thank you

I have 2 questions. Do we have to follow the amount of reps you do? and the speed you do. I feel like doing more and slower

❤❤❤❤❤thank you

Thank Mindvalley , thank internet for great Lee Holden !!!

❤Gracias Lee!!!!

This was great at a very stressful time when I felt my body and mind in disharmony. My body felt back in flow and my mind calmed. I usually do Lee's thirty day challenge but needed this long practice for deep healing.. thank you

Beautiful! Essential! Thank you!🌟