Neck and Shoulder Muscle Pain Relief in Seconds #Shorts

This was magical 🧙 thanks doc! 🙏🙏

हिंदी मे बताओ

Thankyou !!!!

i had pain for week 💀 , its almost gone now

Thank u doctor! I needed it the most🫤

❤❤ thank you very much

Wow

Doctor i have a question so i do boxing and once i went gym as i was punching my neck pulled and my tongue had numbness and my head was like it was on fire what is that is it a pinched nerve

Thank you ❤❤❤❤😊

Wow that really works, ya I’m 28 pretty healthy. idk what happened work or bad pillow. But I’ve got pain from my left neck that travels through shoulder through my arm to above left elbow.

Just done that and it really hurts

What about front of the neck/jaw chin numbness?

Take 2 fingers to the NON PAINFUL SIDE then apply pressure where it hurts.....ermmm wat??? Ya'll aint listening 😅

Thanks

Thanks for the help ❤

Wow! Inatant relief is what I got after doing this. Thanks Doc

this is amazing

Thank you I am after brain surgery, this helps me a lot. I have my neck hurting a lot and is like a stone

gonna try later i popped my rib in jiu jitsu and its been killing me every practice

Oh my my! It really worked. Thank you so much doctor. You are a life saver. I was in a lot of pain from past three days. I’m feeling a lot better by following your technique. Bless you.

Awesome technique this helped my neck a lot thankyou

THANK YOU 😊

Take pills

This helps!

It's amazing how much healthier you look now. Congrats

🙏🙇🏽‍♀️👍👌🕊🦋

I consider you an on the go accessible friend.

Your awesome teaching is helping 100

Wait the no painful sid ether press into where your having pain ?

Life saver!!! I literally went to stretch and suddenly couldn't move my head without being in super bad pain...started watching some of your videos and was able to get some relief and can move my head now

O.M.G. This was the most amazing exercise ever! Instant relief and I am mind blown! I have watched all your videos which are all great but this was the best! You present very well and you explain phenomenally. Also will you marry me lol :)

Hi @DrRowe ,, ive been having these pains a couple of months now, and your tips really helps for the day, but the next day the tightness in the neck is comes.. what do you think i should do? thanks :-)

GM! I'm so glad I found your channel. Your tips and tricks help so much. I sooo needed this today. THANK YOU!

🙏🏼Dr Rowe, If this action results in swelling and pretty intense tenderness in the area, is it possible it’s not a tight muscle? Would this stretch exacerbate a bulging disc? 🙏🏼

Thank you ❤️

🙏

“If you want to take this to the next level”
tee shirts coming soon?

Hello how r u? I luv ur exercises! Do u have any exercises to realign a shifted spine?

I don’t have a father. Well, I do… he was just very mean to me. I think about you sometimes.

Hi Doc, I suffer frm serious neck n shoulder spasms/stiffness daily, is it ok 4me to do this multiple x a day? 🤔

I always do this😅

Always love to hear when you say “if you want to take this next level….”. Very effective and easy to follow suggestions to relief body parts pains!! Great works. Thank you!

A great video Dr Rowe!!!

This is amazing. Your videos are so helpful.

What about the back of the neck?

Just what we needed after a long day at work. Thank you, Angel ❤❤

🧡

After gardening I take a hot shower until my neck melts away. 😂 I use any lotion or oil afterwards and massage hard with my knuckles. It helps a lot! Warm shower is so relaxing too!
Do on legs as well kneed hard with knuckles using any lotion or oil. Tip I learn while marathon training. Massage hard.