Fall Asleep Fast Deep Sleep Meditation for Insomnia | Mindful Movement

Doesn't work! disappointed!😢

Good night xx🙏🏻❤️

God please bless my prayer tonight I am so grateful for your presence Amen. X🙏🏻💗💤

God and Jesus and the holy spirit please bless my prayer that I said to you tonight Amen x🙏🏻🕯️💗

This actually works because I woke up at 3+am and turned this on as I had trouble falling back asleep and I fell asleep after listening to this meditation 😊

Edit: this situation happened was when I was 11 but I am older now and I am still listening to this

This meditation is, curiously enough, my most reliable 'sleeping medicine'. Even when not sleepy it will put me under in 3 or 4 sentences. Once I was in the process of sharing the link & accidentally started the video I began yawning the moment I heard Sara's voice. Many of the other meditations here have themes that I find distracting. This one, short as it is, accomplishes trance almost instantly. I keep my Android next to my pillow at night, trigger the video, and go off to dreamland. I literally did not know the later content of the script until about a year after beginning to use it.

Thank you so much for tué méditation j'y helps me alot

M

Wonderful, thank you so much ❤

My god I’m only 11 but you are just an amazing woman and help me sleep EVERY night I recently lost my 14 your old dog and I suffer from anxiety and sleeping problems you have made it a hell of a lot better for me 😊😊❤❤ thank you guys

I'm not sure if I have commented this yet but thank you. I have been using this for years now

So far the best one I’ve found.
Not 3-10 hours long, comforting, and well paced.
Thank you

Best ever for me

I will try the inner child guided meditation next.

First time listening to you❤it! Your words and music helped me to really relax my hyperactive mind and fall asleep. Thanks

This sent me to sleep 👏

Thank you Sarah, YOU are amazing ❤❤