3 Ways to Lose Weight Without Dieting

This way you will loss everything but weight , you may also loss your mind .

😂

So I don t know why is this happening to me but when I don t try to loose weight I don t have sweets in house and when I try loosing weight some friends of my parent give us one of my favorite desert and a lot chochlate and not just chochlate!!! My favorite flavor!!!!Why???? This happended to me before summer of course and now I have less than an week to loose 5 kilograms or more...

I am a kid but school is coming in 4 more days and I want to be in shape

What Song Is Playing In This Video?

Well like umm I have school in 29 days left

I have a week until I have school start so this better work

It worked so well for me

Nopr

It did not work

people with pcod kse reduce kre weight😥

Pls don’t do the contrast shower it will eventually make u sick and 4 u mr.bright side don’t risk people’s health for views

Don't ever diet instead make it a lifestyle and this video is trash your not gonna get the results you want if you don't eat better

- consistency - a best way and has no flaws

Me who doesn’t shower:
👁👁( I actually shower)
👄

My weight isn’t really normal for my age. I am 11 (girl) I’m 5,1 and I’m 126 pounds.I hope to lose weight before April (I’m going on vacation )

I am looking at this why do I look this up😢

Is this cap or fact

My parent: “ you need to stop eating unhealthy “
* buys two half-gallon Icecream containers along with 2 sleeves of Girl Scout cookies*

Does this actually work? I need to have proof before I do this.

I want to lose wait for my graduation to feel comfortable in a dress!

I shouldnt do this bc im only 42/41kg normal weigth for a 12yo.. still my goal is to be skinnier at 13yo.. i see myself very chunky and i feel like i Get bodyshamed by skinnier ppl and it just scares me a bit.. :(

i dont get it does the shower step mean 4 times cold and 4 times hot and i dont no what exhale is or inhale

Exercise and don’t be lazy, that’s it and water.

I just want to wear a crop top and feel comfortable😢

Imma try!

"i wanna get skinny. I'll do all of these."
the next second: orders 2 cheeseburgers, fries and chicken

Should my cousin do all three or just one of them

It works! I lost 8 pounds!!!+

is it weird that i'm watching this so i can fit into my corset that i got for halloween as if i'm not gonna gain weight that day 🤣

Me ignoring my relatives taunts since 1 year and now just wanted to lose weight for wearing nice dresses
Me who has 67 kg weight while just being 16 years 😭

No one:

Me: bringing a thermometer and my phone to the shower

I remember searching this when I was a child

i hope, it works.
i will come back and tell u if it works （*＾ワ＾*）

Isnt the shower part bad for your heart?

I'm so sad

Last night I did the first method and the whole night I was pooping and couldn't sleep

Guys i didn't understand the 1st and 2nd method, please explain for me

I just want to be able to see my toes and be able to tie my shoes without breathing hard lol 😆 😂

Obesity is a disease???

Use subliminal guys, it's really working

I’m doing this so I can stop being so nervous and shy I’m going to a new school

I'm just trying to get my summer glow up

Did you notice when the subtitles said muslims

This is my first day doing it, not only does it help but it also made me feel more relaxed

Im just waiting my mom to sleep so I can remove the sweets from the fridge😭

Massage #2 I always do that😹

I love how they try to convince you not to starve yourself!