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Disclaimer - The following are personal reactions to their content. While Tom's opinions expressed might be therapeutic, they are not actual psychotherapy. If you are needing professional help, please reach out to a local mental health professional or contact the National Alliance on Mental Health at https://www.nami.org/help
Having a conversation about mental health might be uncomfortable, but it can make all the difference. Check out these tools – from conversation guides to tips –that can help you help those in need.
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
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