Комментарии:
Please make sure to upload more videos like these
We are a great fan of your work
Thank you 🙏
For me hack squat is number 1. The rest aren’t even close
Ответить❤❤❤❤❤merci
ОтветитьAvoid using leg press machines. There are better options like the hack squat machine which is safer
ОтветитьDo not use Smith machines for squats. A straight line is not a natural path for the movement
Ответить💪💪💪💪💪
ОтветитьExcellent
ОтветитьHey fit media can we please get the top 10 shoulders and top 10 chest workouts as soon as possible please 🙏
ОтветитьI got knowledge in legs thanks fit media channel i apply this at the gym
ОтветитьIn which order we have to do these exercises?
ОтветитьAll the videos of this series are just great.
Recommending you to highlight the target muscles, in each exercise as they act. Similar to your Back exercise video.
At the end, you can also have a final conclusion list and a suggested order in which these 10 should be done.
The best ever video on leg exercises. Thanks!!!!!
ОтветитьYou forgot to mention the tibialis the front part of the calves, it's extremely important cos it gives fullness.
Ответить👏👏👏👏👏👌👌👌👌👌
ОтветитьLunges are better than leg press
.compound movement.
And also hip thrust is missed. Good compound movement for hip strength
Sir make on improvement of ankle mobility
ОтветитьI make workout for my legs every day except sundays, two or three muscle groups for day incluiding legs
ОтветитьBro, most advanced lifters do hack squats cos their backs are broken from barbell squatting...and Bulgarian Split Squats are definitely big quad builders but easy on the spine...
ОтветитьLove these demonstrations, getting some really good tips ❤🎉❤🎉❤
ОтветитьThanks for the insight
ОтветитьExcelente video !!!!
ОтветитьHi, what's advantage of Sumo position in dead lift?
ОтветитьAwesome workout exercises💪💪💪
ОтветитьThank you
ОтветитьThe best chanel
ОтветитьThe best channel fit media channel 🎉❤
ОтветитьThis is good 👍
ОтветитьBro doesn't bench normally and yet the video is titled My chest routine. 😂😂.
It should have been titled:
THE CHEST WORKOUT I DON'T DO BUT SHOULD...Anyway, a great video
Good ❤❤
ОтветитьNice video but my fit media app is crashing for me so I can't even go in.
ОтветитьExcelente video, muy bien explicado
ОтветитьWhat if I want to shred the fat from my thighs and just build significantly bigger calves?
ОтветитьDude in the thumbnail doesn’t have kneecaps
ОтветитьGood training!👍
Ответитьthe best training channel !
ОтветитьMe gustaría que fuera en español porfavor doblen sus videos al español para que sirvan el doble x 2
ОтветитьIam from Tamil country 💯❤
ОтветитьPls tell me muscles names and muscle editing explained
ОтветитьI am from India sir please reply 💪😍
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