30 Min Full Body KETTLEBELL WORKOUT | Supersets

At the begining I saw this tittle and I thougt "owh only 30 min.. Not fun" and next I was thinking i will be have to do it with something else... And I did it and it was fantastic!!! Only 30 minutes and I am burning🔥🔥 I am thankcull to you! You are amazing and your workout are brillant!!!🔥🔥😍😍 Best regards from Poland 💪🤗💜

My face was so red after this workout. It is hard but i did it ❤

Thank so much I’m sweating like mad , much respect

Thank you so much for your videos! I am starting to see the change on my body!

I am so proud of myself!🎉

I download and save 6 different workouts every month. This and her 20 min kettle bell plus 60 min full body are in my rotation. Great workouts

Killer workout. Went with ~34lb kettle and am feeling it the next day!

You are the best, though I couldn't finish the whole 30 min. I managed to fo 20min and its my first day. Looking forward to many more days with this workout❤🇿🇦.

Wow this workout 🏋🏽‍♂️ ❤

12 minutes in to this workout and I had to give in😅 your workouts truly are amazing, Caroline. Thanks from England!🏳‍🌈

I just started your 15 min kettlebell workout four days ago. It is amazing. Tomorrow morning when I get up rather than doing the 15 min workout I will try this. My muscles burn already and after not even a week I am already feeling the benefits.. I love how you do the whole workout with us, no talking but straight to the point. Thanks so much really, I subscribed!! Thanks for helping me on my journey to my better self!
Al from Italy

My first-time following your exercise. Im sweating hard and did not complete the last three 3 exercises. But I will do this exercise again sometime this week and will try to finish it!
I'm glad I found you.
Thank you so very much!

Loved that!!! Thank you xx

I recommend it for your day off. I sweat, i laughed hystericaly in pain, i died. This is my favorite. Thanks you. ❤

Just started this workout and will keep doing it on a weekly basis for the start.

Even my sweat is crying right now.

Thank you ❤from Thailand.

Absolutely loved this sweat sesh!!!! Amazing workout really!

I use this workout twice a week at the gym. Love it!

Edit: I’m using the heaviest kettlebell at my gym and it’s only 15 pounds. Need to ask if they can get heavier ones.

How many pounds should you start with?

If the trainer look like she getting killed by her own work out I’m doing it. 😅most these trainers be trynna look cute or unfazed. ❤️ doing this tomorrow already did a workout today. Thank you.

Woouw!! Great workout!
👏👏💪💪 Excelente job!
It's My firt times for here and was amazing!!!
Thanks a lot!!!👏👏💪💪🫶♥️

This is the workout that made me fall in love with kettlebells!! Absolutely love it, went from 6kg-15kg, it's my go-to fitness check!! Thanks Caroline 🙌

"Alternating"

All wrong techniques

Ik it’s been three years but this one is my go to ❤️❤️

At first I thought the beep was her cursing because the workout was hard 😂

Your swing technique is off.

My dumbass Googling what kg is LOL. This is a killer workout! Thank you 🤍

Killing ❤thank you

Ameiiiii primeira vez q faço isso❤️

Excellent Caroline. I completed the entire workout and feel amazing. Keep inspiring others with your well executed and easy to follow workout routines my dear.

Absolutely loved it! Thank you ❤❤❤

Thank you!!!! Love it!!!!

I am a new coach teaching bootcamp at a boxing gym and am a little lost when it comes to all levels-friendly workouts, as I have a calisthenics-based background, and this is literally perfect to fill the main portion of my class today 🥰 thank you for posting and I will now follow

I have done this workout every week for the past few months. I got a pb in my running and feel so much Stronger thank you xxx

Loved it, the delivery style was really effective. Will be back❤

Kettle bells just use the parts of me that crave to be worked, and other weights make my body feel burdened…
but the kettle feels like coming or stretching my legs.
There’s something about utilizing my energy to create union (focusing on the kettle) that feels natural.

11 minutes in and I'm already on two water breaks 😂

can you do a video on form in doing the kettle bell swing.

Brilliant video, thank you!! Love the format. Love how you demonstrate the exercise without the kettlebell first, and which muscles should be working. Thanks so much!

Can you make more kettlebell workouts 😢

First time here--I'll be back. Bought a kettlebell just to mix up my workouts, but I can see that it will be effective.

This music is cheeks, great video though thank you.

loved it! I just bought a set of kettlebells and I had no idea what to do with them, this was super fun AND killer! :)

Just done this 30 minute workout in my lounge. I feel amazing, thank you Caroline

Quanto peso???

Great workout! Just did this for the first time and I loved it. Thank you so much for the free content!

This was killer but also so much fun. Time flew by! This is now for my at home workouts when I don't get to the gym! ❤

Excelente!!!❤

I love the Kettle Series. Please oh please, gimme more. :)

Just completed this workout, it was awesome, I will save it, and do regularly 👌