The Best Resistance Bands for Home Gym Workouts in 2023!

Look Caroline, I'm going to be honest here. I like your face. I don't see a ring, so means I still got a chance :)

Lets get real here. There are probably 40 brands that buy from Sri Lanka where the first bands( 41 inch diameter in many different
resistances), are/were "Jump Stretch Bands". All these overpriced brands just have the Sri Lanka color or/and put their logos on them. Save money and put "Jump Stretch Bands" in your search bar, and buy each amount of resistance and quanity you need!

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Great video!
Have you done a review on safety resistance tubes, the ones with the nylon sleeve around them?

You dipshits DO REALIZE a "REVIEW" is NOT, reading the manufacturers product description off the damn AMAZON WEBSITE RIGHT?!
NEVER SEND A WOMAN TO DO A MAN'S JOB holds TRUE 🤫 SAMMICHES ARE GOING UNMADE!!

Uhhhhhh.....THAT is NOT howbthe bands GO on the gorilla bow if you were using more resistance that may have been tragically hilarious 😩🤦🏻‍♂️🥺

What about toro bands?

Great video! I appreciate the detailed review of different resistance bands. However, this review did not include the LIT Axis smart resistance band. While I understand that it wasn't the focus of this particular video, it's worth mentioning as it offers some unique features that might interest viewers looking for a smart resistance band.

Ive been using a knock off gorilla bow resistance tool for a while and liking the results. looking to supplement my cheap home resistance setup

I can indeed verify that buying higher quality bands, especially those with a carabiner on them is worth it. My face paid the ultimate price when I did not inspect the band prior to use and it snapped and the carabiner hit me in the mouth forcing my tooth through my lip. The blood poured all over the gym floor! I looked like a character from a bad lifetime movie for quite some time! Don’t be me, buy good bands and inspect them frequently!

fat women telling me how to exercise, yuck

DB Curls do not have a consistent resistance profile at all...

how are the Rogue Tube bands compared to Bodylistic?

Yeah, I’ll go ahead and stick with dumbbells for the price of those bands, and nothing will ever happen with a dumbells like they will overtime with the bands.

I've got that first set of bands, gave me a huge arm pump like never before.

WODFitters thick bands were much cleaner and don't smell!

Clench fitness, monkii aka wild gym, and two8bandz for me. Booty bands/ Arena Strength fabric resistant bands

My Rogue bands have developed more of a white residue on them over time. Can I still use them?

Im looking for adjustable bands?

Nice overview of the best top quality bands out there.
I just got the Rogue with handles, hope they are as good as people claim.

You didn’t mention undersun

I like Toro bands.

Bells of steel fabric resistance bands are fantastic!

This review is complete garbage. I’ve bought dozens of Rogue bands for the gym I manage and not one smells. Crossover Symmetry bands are some of the worst have thousands of negative reviews to prove it. Your obviously getting paid off to promote certain brands.

You can extend the life of resistance bands by treating them with those sprays that are used to make tires look new again.

Those kind of bands on Amazon are usually very cheap on prime day as well.

Great video but you forgot Bodylastics they were the first to do the stackable bands with the clips, The have a tube inside the latex bands so almost indestructible, Check em out.

Some comments: I recommend self-anchored exercises, e.g. seated rows against your feet, rather than against an anchor. Lose the shoes for a more secure hold on the band. Be wary of wall mounted anchors - flying metal parts could really make your day. For fine grained progression, loop bands should be 1/4", 1/2", etc, not some weird fractional widths or different thicknesses. That way the resistance is predictable and proportional to the width of the combined bands.

Elitefts and Ironwoody Fitness both make fantastic bands.

Coop : New Look is BEYOND COMPARE

This was a great video. I’d love to see more of these 3. I’m guessing Coop wasn’t in this because he wouldn’t be able to recommend some of these options over EliteFTS with a straight face.

It threw me out of balance that you didn't even show the sheathed options.

Please do a “one year later” for the Rogue Rhino.

I don't see why absent poundage is a bad thing, I think it's misleading and unhelpful since the first thing people do is try to match their weights with iron to resistance bands which just isn't how it works.

I've been enjoying the RBs from clench and undersun, undersun have my favourite smell so far.

Sooo most bands have a note that says you should wear safety glasses while using.

Coop's Angels

A nod to construction method would have been good. Layered bands are much safer, and easier to spot wear etcetera rather than sudden failure.

I personally prefer ‘Undersun Resistance bands’ James Grage. The quality is very high and never had any issues with them.

Coop what did you use to help your hair grow? Voice sounded a little off you must have a cold 😂

EliteFTS? No? Bueller? Bueller?

It's undersun and torrobands (with Sumo option) for me. Best handles and durability.
Add the Bodylastics curl bar with 2 large triangle links for the undersun bands and the step platform for a more complete set and you're set.

Thank you, Ladies, it is clear you are way smarter than Coop

Love my Rogue Monster bands. Need to look into Titan loop bands. They are great for training to keep knees from caving in on squats and making some body weight movements more difficult.

Nike probrably makes the best resistance bands. They're fabric covered and the band slides insides the fabric easily unlike other nylon covered resistance bands where the nylon convering easily bunches us. They also have integrated handles

Don’t tell the boss this, but it is nice having someone else give reviews on the channel. Enjoyed the content.

Don’t get the cross over symmetry knock off from Amazon that has the woven black material that covers the colored rubber because it is not stretchy so it stops them from stretching very far. I ended up cutting that material off and it works great now.

COOP!!!! Where's EliteFTS???? Considering they are the godfather of resistance bands!?!?!

Hi, GGR folks. Enjoyed the video. The bands I like that you didn’t cover are VRTX Mesh Resistance Bands. Because they’re made out of woven fabric, not solid latex or a similar rubber-like material, they’re much easier on the skin and more pleasant to hold. While I haven’t tried to measure the load rigorously with a load meter, my impression from using them is that the load varies less from the start to the end of move; they seem a bit closer to the constant load of, say, cable machines than other bands do. Check them out.