No Equipment Inner & Outer Thigh (Sculpted Hips & Thighs) | Joanna Soh

Do we need to pair this with other workouts?

انا اتابعك ومعجبا بتمارينك اريد منك ان تبعتي لي تمارين تنحيف الفخدين انا من الجزائر

Will it help me out to reduce thigh fat?

Each day when I work out your videos, I am filled with gratitude for having found you in my life. I work out 5 days a week watching your videos. It's been 9 yrs, I am following you. I could lose 20 kgs Post pregnancy weight only coz of you. You have transformed my life. Today I promise to be on this journey 🙏

I r osmmmm😊

Loved it!

🙏🙏🙏🙏🙏🙏

Lots of luv to u joanna from India 💐

Joanna is my favorite fitness workout instructor,your workouts are wonderful and really helpful for me to tone my thighs,Thank You so much Joanna 😊

You are the best instructor.Explaination is clear ,simple.

Thank you

I've been doing Joanna's workout for the past 7 months....Before her workouts i had tried so many workouts of their workout trainers but those things did not show that much effect on my body..But by doing her workout I've lost 19 kg in these past month ..I really love her workouts...

I have fallen in love with steength training because of you.🥰 Thank you so much.

Day8/8 weeks challenge

Wahhhhhh, Joanna this is the first ever
Workout video of yours that I have ever completed, I'm crying because I feel so happy 💛

I love second round workout and thanks to you for inspiration

Can a 17yr girl do this

This was nice :) although i'm still unable to stretch my legs that much or reach my toes!

Can you do a workout for teenagers?

Day 11 of 8 week challenge completed 💪 😎

01/01/2022 Happy New Year! Completed Day 11, though I did stop a lot during the workout

Day 11 done!! I'm so proud of myself! 😭😭 I would hug you so tight;

Can I do this workout daily??or I should do it 2days a week?

Amazing. I enjoy throughout the workout.

Love to see targeted muscle workouts with no equipment / do at home! 🔥🔥💦 Can you do a 30min home workout for targeting bra bulge and building back muscle?🔥🔥🔥💪

I love you joannah
When you will reply my love

Definitely will try this. Your workout is really working on me since 2016

The way u explain and communicate its so cutee..luv u...stay same always..

Joanna do we have to do this workout in one go..or we can break it out..my legs really hurt...pls do respond..its a long wrkout though

This was exactly what I needed. Exceptional workout

Joanah is my all time favourite workout instructor.... thn n now ❤️❤️❤️❤️❤️

Day 11 of 8 week challenge : Done

Starting today :)
Day 1 ✅ : I only did circuit 1 since I’m going to gradually do more. I usually did workout at home and I still do them but they don’t work for me because they have not gave me the results I wanted to and I have done them for a month. I’d love to see myself improve gradually and I can’t wait to see results.

When you find out that the first part is just the warm up😭😭😭

Love the way she teach love her workouts love u joannah 💜💜💖

Week 2 Day 4 DONE ✅..
🥵🥵🥵..but feel good..

Only Joanna can make you fall in love with cardio blasters at the end of every workout. I have been doin her workouts for three months now and I never thought I could love working out this much. I want to come here after a few months and share my progress.

Does this make your calves bigger? Coz i have huge calves, dont wanna pressure it as much

Pls add more workouts like this

Week 2 day 4 done

I was not feeling like doing it today (or doing nothing at all), but my body knew I would be in a better mood after this workout, so I did it in my pyjamas lol Day 25 of the 8 week plan done ♥

Hi Joanna, can you recommend some knee-friendly workouts? I have a knee problem (age 40+). Thanks.

Half I done legs are burning

Day 25 of 8 weeks weight loss programme

I love the calming end music. <3

done!!!

Love you loads for such amazing workouts.. Thankx