60 Minute Total Body Workout | Yoga For Weight Loss

Cookie! I got your back! Yoga can serve you- if you are open! Lets start with the foundations series coupled with this video 2-3 times a week plus a walk or dance or jog if you can fit it in. Give it time and know that your thoughts and words also have a big effect on the body! We can do this!!! Love, A

Just did this today (2023) look at Benji! Button. Thanks Adrienne, I know you're now so busy you won't read this but I've been following your journey since the outside sessions. Big love to you and all who read this xx

Omggg I'm literally happy to do this 💕🩷🪐

Anyone here 2023🩷

I come back to this practice regularly. Been practicing with you for 5 years now. Thank you.

Thank you!

Thanks a lot, I just love this ❤

2023

not sue if its fixable but audio great video stagered...great work out though

Thank you Adriene♡

Thank you! We practice this version every week. Nice recovery!

Once a year I do this 1 hour practice, and I feel amazing (:

I just found Adriene’s amazing content in May 2023… and I am loving it!!! Thank you for helping us be our best versions of ourselves, @yogawithadriene… YOU ROCK!

Fantastic!

Hey here I am in mid 2023

This is a hidden gem! I need to sweat

Absolutely loved this video. Loved the little visit near the end. I was thinking, "hey, that's not Benji". Then I noticed the year. This is one of my favourite YWA videos. I was super sweaty afterwards!! Thank you for sharing yourself and your practice with us. ❤

How many calories does this burn

Thank you for generosity Adrienne. From the 62 year old in Crewe trying to get flexible and breathe.
Amanda❤

That went by so quick!

Please add more one hour weight loss yoga videos thank you so much❤

Still awesome in 2023 ❤

Thank you Adrienne you are a star. I’m 62 years old and a semi- retired nurse trying to improve my health. I always feel better after I practise even if I can’t do all the poses. Love and peace always. Amanda
UK 4/05/23

Anyone here in 2023??💗💗💗

Please make more one hour long weight loss videos love you!!!!!

Anyone here in 2023

Oh my GOD! Although I don’t practice yoga for weight loss, I wanted a longer video today so picked this one - it kicked my butt! I had to take a water break at 40 mins and stayed in shavasana long after the video ended questioning how I got there lol. Looking forward to doing this practice in the future and seeing how long it takes before I can complete the entire thing without a break. Awesome video Adriene, feeling so refreshed now. Thank you as always 🤍

Brilliant my first time doing this one, will do it again & more often.

👌🏽🦋🌺

Love to have more 60 minute sessions 🫶

I made it!! Finished an hour long practice and so incredibly proud of myself!

27/3/2023

Very helpful and entertaining🙏❤️

This was a nice, gentle flow, but I definitely wouldn't call it yoga for weight loss, unless you are a very very beginner. It's definitely a beginner flow.

I stayed till end❤️❤️❤️🙏

Awesome! Love your workouts!

I am here after 30 day Center this year (2023). Fun to see your older work and participate in a longer practice.

Would like to find one and two. Thanks you that was sooo good. ❤ think your dog is great.

Dear Adriene doing this weight loss yoga 2023, i am very senior, stopped for break at 46.40. Another 15 minutes to go.❤ thank you .for all the love your send out. ❤

Wow i made it the full way without any long breaks! Sooo proud of myself! Here’s to losing weight and excess emotional baggage the healthy and balanced way!

Anyone here in 2023?

Woah, so sweaty today!

I’m here. It’s been a while since I’ve done one this long, and felt fully worked out. I wish there were more this length. Thank you!

I love you ❤

❤️❤️❤️

I am here in 2023. Day 1 I did 36 minutes…Day 2 I barely made 26 minutes…I wonder if there is a shorter 30 or 45 minutes video available….Adrienne is changing my life and in the process earning so much good karma

Here on Day 1 of 2023! 🎉
Have an amazing year. Thanks, Adriene.

Day 1 - Done till 26.37 min.
Day 2 - Completed the video with 5x5 min break.
Day 3 - Completed the video with 3x5 min break.

Challenging but doable.

Yes

The most Sweet little thing in the world of yoga 🧘‍♀️ 😍🙂❤️