3-Day Carnivore Diet Meal Plan FOR WEIGHT LOSS!

3-Day Carnivore Diet Meal Plan FOR WEIGHT LOSS!

Health Coach Kait

4 года назад

613,283 Просмотров

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Комментарии:

@itvids4444
@itvids4444 - 01.02.2024 21:49

What can you replace the wild salmon and the liver in the recipes??

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@dooley9621
@dooley9621 - 31.01.2024 19:56

We can't hear you, your mic volume is very low but the music is spot on so you need to match the mic volume to the music volume. Thanks for sharing.

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@bluebellsy7036
@bluebellsy7036 - 29.01.2024 01:03

What do you eat for the rest of the week?

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@briansamaniego5294
@briansamaniego5294 - 27.01.2024 21:05

Good steady meal plan. Just stop burning those eggs lol.

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@jaesmith3517
@jaesmith3517 - 26.01.2024 18:31

Still not clear...are we throwing staying at a caloric deficit out the window???? Seems lije a lot of food. Also how many ounces are these protiens?

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@jaesmith3517
@jaesmith3517 - 25.01.2024 23:00

Has anyone with Lipedema and doing carnivore tried this meal plan? I'm concerned about the processed foods, not sure if it mattters with this diet and Lipedema. Dr. NO help trying to tweek things on my own, thanks again!

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@jaesmith3517
@jaesmith3517 - 25.01.2024 21:14

How many calories is one day of meals are you even counting calories? I haven't started working out yet should I consume this much food, thanks for any contributions

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@ubaynation
@ubaynation - 24.01.2024 14:30

Hei coach thanks for sharing, I just watched your vlog. Can we use chicken for the diet menu?

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@aussieeagle
@aussieeagle - 23.01.2024 11:09

Wow ... no eating much!

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@renemurrieta2369
@renemurrieta2369 - 15.01.2024 05:58

My God I am what are you doing? You are good.

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@judithmann3190
@judithmann3190 - 12.01.2024 01:04

Can I do jalapeños and avocados I know, avocados are high in fat
One of the things recently I started was organic apples. I’ve been eating one a day that is a fruit. I don’t know if that’s acceptable or not but it sure is helped me not to feel so bored.

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@sr.pabl0806
@sr.pabl0806 - 10.01.2024 04:10

Can I still have my protein powder and creatine?

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@nml5960
@nml5960 - 07.01.2024 23:54

Can I still have protein shakes?

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@ich6636
@ich6636 - 07.01.2024 02:30

Why is the salt important?? Can someone tell me?

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@rickstorzy463
@rickstorzy463 - 03.01.2024 20:44

👎🏻

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@emiliofarfan5074
@emiliofarfan5074 - 31.12.2023 21:23

how much salt for the glass water and how many times a day ??

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@emiliofarfan5074
@emiliofarfan5074 - 31.12.2023 21:19

are these just breakfast and lunch.... right ??

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@tmd5
@tmd5 - 27.12.2023 05:01

Extremely dangerous advice that goes against all science/research on disease.

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@danielweiss3141
@danielweiss3141 - 13.12.2023 22:39

hmm could I use pork fat for cooking ?

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@yes350yes
@yes350yes - 09.12.2023 00:28

Also on some meal suggestions it would be a little awkward to add some flax which I need as ive had constipation issues for years and the flax does help.

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@yes350yes
@yes350yes - 09.12.2023 00:05

All helpful ideas, but many of us would appreciate a lack of the loud ass background music and about blew my ears out.

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@reiniergarcia
@reiniergarcia - 08.12.2023 08:14

You need to learn how to cook woman. The eggs are mixed before. 😂😂

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@edgardoortiz6300
@edgardoortiz6300 - 08.12.2023 03:46

Does carnivore diet affect cholesterol? Or is safe

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@darthdahn1646
@darthdahn1646 - 07.12.2023 22:28

What kind of coffee maker is that?

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@erikcraig3603
@erikcraig3603 - 06.12.2023 23:46

the video doesnt need to take 3 days

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@Nur-to2sj
@Nur-to2sj - 04.12.2023 06:55

Can we use yogurt and milk?

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@paintfatpurple7394
@paintfatpurple7394 - 30.11.2023 07:15

Doctors: don’t eat fat and salt.
Actually healthy food fat and salt 😂
It’s almost like they’re working for the drug companies.

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@thassanbd
@thassanbd - 27.11.2023 04:45

Most irritating music

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@Bubs-ew8tj
@Bubs-ew8tj - 23.11.2023 03:45

is the 3 day plan based on those portions ? im a bit of a piggy =)

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@Jackiemycat
@Jackiemycat - 11.11.2023 19:59

No way I could eat like this, although when I do eat a steak it keeps you full for way longer, but no thanks lol

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@Jackiemycat
@Jackiemycat - 11.11.2023 19:58

🤮

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@rosel.150
@rosel.150 - 06.11.2023 18:11

Thank you. I just found you today and will begin this now. I'm sure having a specific menu will help. I will let you know how I did in 3 days.

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@111dcormack
@111dcormack - 29.10.2023 18:50

You never need extra salt. It occurs naturally in everything seen in this video.

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@graminovore
@graminovore - 29.10.2023 00:30

All of the real benefits of carnivore are the result of stopping the consumption of high glycemic carbohydrates like sugar, and the elimination of grains. None of the benefits are derived from eating animals because meat has no healing properties or prophylactic action. It's what you DON'T eat that heals you. In other words you don't have to eat meat to enjoy all the benefits of carnivore without the body odor, rotting meat breath and all the serious long term cardiac and cancer risks.

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@missco2820
@missco2820 - 28.10.2023 13:18

I don't eat pork so what can I have in place of it? Don't eat seafood either 😁

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@fabwoman4501
@fabwoman4501 - 26.10.2023 00:48

if i have high cholesterol can i do the carnivore diet?

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@Joe-kt7zp
@Joe-kt7zp - 21.10.2023 12:12

Plants kill. Meta heals.

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@topcat2033
@topcat2033 - 18.10.2023 23:58

How do you do this diet if you're required to pack a lunch everyday and eat on the job? Also is lemon or ACV in water ok? I dont drink tea or coffee

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@abdulrehman-ok8zk
@abdulrehman-ok8zk - 14.10.2023 12:56

Veeeeeegan

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@user-je5vr2bs1p
@user-je5vr2bs1p - 12.10.2023 17:46

Why do you always burn the eggs?

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@dubs3400
@dubs3400 - 12.10.2023 16:01

Call me a nutcase, but I would only use a cast iron skillet and/or stainless cookware. I would get rid of all Aluminum pots and skillets.
Thirty years ago I listened to a researcher from the Salk Institute speak about the link between Aluminum and Multiple Sclerosis. I drove home that night and threw away (to my wife’s dismay) all of our Aluminum pots. We’ve never purchased another one and use only Cast iron or stainless.

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@hangtownranger
@hangtownranger - 11.10.2023 18:40

What are the calories?

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@elizabethfikes874
@elizabethfikes874 - 11.10.2023 07:00

Is mealplan

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@madarauchiha5433
@madarauchiha5433 - 10.10.2023 06:33

looks like Keto to me

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@shuszie
@shuszie - 07.10.2023 15:30

There is no comment on water ? How much drinking water?

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@ianwallace3273
@ianwallace3273 - 05.10.2023 10:19

What weight for the steaks etc

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@NewAlert-fo9vc
@NewAlert-fo9vc - 02.10.2023 00:36

is that creamer with the coffee?

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@suzannebrown945
@suzannebrown945 - 28.09.2023 12:39

Thank you

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@grantootingwinnie2986
@grantootingwinnie2986 - 19.09.2023 18:24

My husband gripes about carnivore being a too expensive way of eating. So I try to buy and eat what meat I can afford and still be healthy

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