19 Mins - Full Body Fat Loss | Shilpa Shetty | Fitness with Bollywood Diva | Fitness

Ready to sweat? Full-body HIIT workout—build strength, stamina, and mental toughness. Warm up, cool down crucial for injury prevention. Focus on form, max reps each set. Stick to rest times unless truly needed. Let's go! 💪🔥

Subscribe to our channel, hit the notification bell, and let's embark on this wonderful fitness/yoga journey together. Take a step towards a healthier, happier you with our programs. Namaste! 🙏✨

Workout Flow:
1. Squat
2. Worm walk with single leg forward and back
3. Plank Hold
4. Push-Up Burpees
5. Superman Pose
6. Forward & reverse lunge
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