Move Your Body—Turn On Your Brain! | Jeff Galloway | TEDxJacksonville

First yay

The knowledge that exercise helps with mental function and more is not new.

Move your body and turn on your brain

Thank you for this!

That's a good content! Nowadays, people like junk food and cellphone.

This motivates me to start exercizing ! I will start tomorrow gently and slowly and we'll see what happens

Although I dont agree with him about evolution, I agree everything he says

Great video except for the evolution nonsense

This is something we must always remember!

"Those, who want to move the world, have to move yourself", Sokrates

so, this is why the DudePerfect crews always get hype in their videos isn't

okay the main idea is to run in order to move brain cells to renew? was 12 minutes really necessary.... life is short. :) haha

Amazing!

What if some one is obese?

Running is My Favorite Sport

I always run on the treadmill to relieve stress.

많이 걷고 움직여야겠네요!!

Forest Gump vibes!

Time + Matter + Chance...now that takes greater faith than I have! Otherwise, I really appreciate Galloway’s philosophy.

Jeff can you stick to running and lay off the evolution stuff? It is not even relevant.

I really enjoyed this 👍

There is some evolution, but its not humans from apes.
Think about it. Sharks, crocodiles, snakes, mosquitoes, palm trees, and many other things haven't changed into anything else. They just got smaller.
In fact everything got smaller.

i was with him until the apes, billions of years ago. Evolution is a theory. Everything else sounds good

Your ancestors..not mine

Thank you for this Sir Jeff!

Watching this on 2x makes it ok

I agree with this except I didnt evolve from a MONKEY... Im GOD MADE

“I want to be like Dawn when I grow up”

Ive been going on consistent runs for 2 months now and I’ve noticed my moods better, I feel more awake, and I have better grades. I’m never stopping

THANK YOU!!!! _/|\_
<3

wow.... nice ☘️☘️

Good video but! My ancestor was not a chimpanzee please! Total lie. My ancestor was Man. Thank you!

Jeff’s right, I guarantee it👍

Don McNelly attempted to run but was unable to complete his 745th marathon in 2010...at age 90. He passed away February, 2017 at age 96. What an inspiration to keep moving and keep busy.

People seem so smart but then they lose it. God gave you a mind to see that the world around you came to be in 6 days! God spoke it to existence.
Evolution assumes that we came from a rock..but where did the rock come from? It takes more faith to believe that nonses then believing in God.
Zero times billions of years always remains ZERO.

This is in Jacksonville? BORTLES!!!!

Thank you, Jeff Galloway! You may be the most influential person in the history of running; thank you for your influence and for sharing your wisdom and experience.
I had the pleasure and privilege of running with Don McNelly on a few occasions. I still have a photo of him hanging over my desk with the word "Courage" beneath it. He was truly amazing and a joy to spend time with.

Jeff Ed’s God in his life as well as exercise ( the former chimp)

Jeff needs God in his life

Looking forward to running again! Especially using Run Walk method

I was a high school burnout. Today I'm going on 5 years whole foods.

is not DNA evidence, but DNA similarities.. but ok... is no fact at all...