‘I Was a Clean-Eating Influencer and It Ruined My Health’ | This Morning

The best thing for your body is sleep, it’s that simple

I can’t get how her health was ruined? What illness are they talking about? She looks super good

Moderation is the key.. To not get carried away on anything.. That is the key.. Enjoy food. Be happy.. ❤❤

One should not overdo anything, including leading a healthier lifestyle

Attention seeking to the max

Extreme of anything is not healthy.

Wrong title:clean eating is good!eating too few and overexersize is thr probl

Healthiness wellness and only after sexyness

It sounds like she became obsessed and now is speaking out because she has a book to sell. I don’t know her but was she speaking out wanting to educate people BEFORE she wrote a book🤔

Eating healthy requires a good knowledge. If you know a little about biology, then it's bad if you try dieting.

Kudos

This is ridiculous, why can’t she and you all say instead “the pressure of posting my life on social media as a health influencer made me go over the age and ended up ruining my health?”

in ten years she realizes she was wrong again, and publishes a new book.

Diet and weight loss culture is harmful to people? Oh i’m so surprised sarcasm

She totally deflected the money question

She is 100 percent right - ive been in that horrible trap of being exhausted, sore & permanently hungry. Social media will become a huge problem with causing people severe depression, they will feel demoralised at not being able to reach these unrealistic goals.

Terrible, misleading title.

To much of anything is bad for you

The bulk tummy and super thinness doesn't look good, it really couldn't look good. I don't get why you guys say it does, lol.

Left hand pic was too thin!😢

I absolutely agree I suffered in the same way.. Too much of anything is too much.. Thank you for speaking out and educating us

this is nothing new. not at all

she was an obsessed perfectionist...

Ser vegano no es sinónimo de comer sano. Hay un concepto tan errado de lo que es sano y lo que es malo. A esta chica se le cortó la menstruación porque bajó muchísimo de peso cuando se convirtió en vegana. Nuestro organismo está diseñado para comer todo tipo de alimentos que nos entrega la naturaleza incluyendo la carne y los pescados. Las personas veganos son más bien una moda y nada más

People don't care about being healthy, they just want to look good rather than feeling good

People are brutal on here. I liked her and her message. She didn't title the segment. All power to her

Being an influencer ruined her health

I used to follow Alices journey on insta. her journey at the time was reasonable but I guess though insta we don't see what's going on in their head.

I assume the problem was she was mostly vegan. They didn't even ask her what she was eating

So she was over excersizing and under eating. She misled thousands of people on her channel whilst making a lot of money from it. Now you're helping her promote her book to make more money!
This is not someone young people should be looking to for inspiration.

How many people did she affect? Excusing it as ‘Mistakes’ while making money & putting followers in hospital is disgusting and now selling a book ? Disgraceful

Disgusting that people can say ‘oops’after affecting so many people

OTHOREXIA is what it is called as it's a type of eating disorder , I should know as I've suffered from severe Anorexia for the past 35 years now .

This is misleading. After reading between the really fine lines I have discovered a woman that got obessed and over exercised and over dieted, when the more than average group of peaple are just looking to lose a few lbs. Grab a few bags of crisps as you read "the book".

Ah she’s releasing her new book … nothing further needed 😅

Orthorexia...

I’m shocked by the comments on this thread. This woman is trying to bring awareness to a side of the diet culture that is unhealthy. Why is everyone being so hateful and unkind towards her.

What is she rambling on about. She is so inarticulate. Such a swindler

Yawn

Is she just trying to get back into the public domain ???

What does she mean by clean eating? Was she raw vegan? She does not really tell us this. If she was a raw vegan then she did not eat enough. This is a common mistake people make on this diet. You need to fill your belly many times a day.

It should be “Overexercising and undereating ruined my health.”

What is the point of the guest….because the presenters tell more about the person than the person does themselves…people often live for likes and followers because it makes people feel good about themselves and they feel relevant.

I hear what she's saying, over exercising can be damaging, but clean eating didn't ruin anything, let's be honest.

Health, fitness and nutrition I absolutely love. I have never ever had an eating disorder or had negative ramifications from the exercise I do thankfully, but my heart goes out to anyone who has been there. A healthy lifestyle should never damage your health.

Why do people have to follow other people like sheep, I’ve done it myself, but not now, I’ve come off all social media and I feel so much better for it. She isn’t really saying much about how it ruined her health, like lasting health effects, etc. it’s crazy and I wouldn’t be following her or buying her book if I was one of her followers/sheep I would be looking at myself, my own body, waking up and taking back control of my own life and listening to what I need, it’s just bonkers

Just goes to show that people who become “influencers” don’t always know what they’re talking about!

before after picture :D was better before :D

Let's be real, she's on TV speaking out about this not as an act of public service but because she wants to sell her book. There were also some vegan influencers who were peddling the vegan lifestyle, and later on it turned out that they were secretly eating meat. Their vegan lifestyle had made them unhealthy and they ended up losing their menstrual cycle and suffering from nutritional deficiencies (i.e. Rawvana Mendoza). Be careful trusting influencers, they care more about their bank account then they do about the people they are "influencing".

I appreciate that she’s grown but she doesn’t really mention the people she may have ‘influenced’ along the way.