#SuhariRajaguru #aerobicgymnastics #gymnastics #childrengames
#aerobicgymnastics #gymnastics #childrengames #rhythemicgymnastic #childrensport
Aerobic gymnastics, also known as sport aerobics, is a competitive sport that combines elements of aerobics, gymnastics, and dance. It involves performing high-intensity routines set to music that emphasize strength, flexibility, coordination, and stamina. These routines are typically performed on a standard gymnastics floor and must include continuous, complex, and high-intensity movement patterns. The routines also incorporate aerobic dance steps and gymnastic elements like jumps, leaps, and turns.
#SuhariRajaguru #aerobicgymnastics #gymnastics #childrengames #rhythemicgymnastic #childrensport