Rugby, The lineout

hi gym teacher

Video dident say anything about this and most of the lifters werent doing it... When lifting look straight forward instead of u

my lifters like to drop me

many complain about using the method mainly because they are not strong enough to lift the lock by his knees(FRONT) and by the butt curve (back) wich is much more easier...thats the way it should be done

@Tlawesome I don't actually know why that comment was on there, it's a very good way of lifting.

@WiremuH I know it's an old comment but why isn't that secure? As a lock and jumper I'm interested in practicing the safest way of jumping and being lifted.

If you look at the first part of the video it looks like the lifted player is over top the back lifter. Its more on the back lifter but its somewhat harder for the front lifter to help once the player is all the way up.

we lift by shorts.

@TheBlitz666 mhmm. I wouldn't know since I am the one to get lifted, but recently we have been practicing to lift with the legs.

@creativsis i always grab on the butt curve,lifting by the shorts will get your fingers sore

@Jrabbit1287 oh okay. We've tried lifting by the legs but I haven't got the hang of it yet so we just stick to the shorts. I understand that by lifting by the legs, it gives more height or something like that.

@creativsis You should try not to lift by the shorts. It can lead to some nice hand injuries. I play on a women's team, both city and national. We support by holding onto the legs and butt. But I guess it's all in how your coached. I haven't seen short lifts since high school

nice. So guys get lifted by the legs, and girls by the shorts?

Very good, thank you!

sweet