12 Best Coaching Techniques You Need To Learn Now

Thank you for the reminders, Ajit 😊🙏🏻

I agree, a simple breathing exercise can help. Nice vídeo. Thank you

if you study the psychotherapy you will see that all this methodes are steps of the all forms of therapy prozess!!!

Thank you for sharing yoyr knowledge❤

Hiii,need to know more about Socratic q,and also about journaling is it daily or just about the intentions

I embrace the idea of intention setting rather than goal setting.

Thank you Ajit, for these techniques, helped me re think. I love the intake form, helps you get to know your client. The wheel of life is my go to. ❤

Your videos always leave me empowered. Thank you for all you do, Coach Ajit!

I am a cognitive-behavioral coach. It was lovely to find some of the techniques in your video. Also, I like the part with intentions instead of goals. I think goals are somehow overrated and also take some of the freedom or joy out. Intention gives freedom.

I love the idea of setting intentions instead of goals! I am the worst at achieving goals and it can be discouraging but in the end, even though I didn't reach the goal I still made progress and often I realize that my goal was not quite right for me at the time. I would love a whole video on this topic!

Great!!❤ Thank you!💐 I love these 12 techniques. They are simple, applicable, and doable without reinventing the wheel. That's what we need.😊

This was really tops. Thank u so much for sharing. They're so easy I'll b incorporating them all right away!

This was super helpful , thank you! Could you give an example of an intention vs a goal - im not so clear about that bit. Thanks 😊

I always start every session with a breathing exercise. It settles us both .

I use intake forms, I so agree, they're extremely helpful for both coach and coachee. I love the intention setting rather than goal setting. I think for some people, goals have a way to evolve, and so intentions work as the guideposts. Journaling is love!!! Great tips, love all of them, thank you!!

Thank you, I really appreciate it!

I agree with everything you said except that relationships happen to us, that puts us in a victim mentality giving our power away to those relationships. Relationships don’t happen to us they happen for us, we chose those relationships on a soul level for us to grow, learn lesson and evolve in our lives

Another excellent video. Thank you. I like using the "perfect day" and the "depersonalization". Both are very powerful.