It's not easy, I know. We all do it, and we all wonder why. But there's a way forward—and it's simpler than you think, my friends. Listen in.
(00:00:00) - Intro
(00:01:05)- What people do immediately after sabotaging, why it’s NOT effective, and what to do instead
(00:03:43) - Practical steps to move beyond self-sabotage
(00:08:33) - If there’s one thing to take away from this
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Release porn as a crutch, reclaim your time, and recover intimacy. Introducing the Porn Detox Program: https://mantalks.com/porn/