Комментарии:
Loved it! 🌼
ОтветитьI’m
ОтветитьDose anyone know how to engage this routine with 3 times legs and glutes day at the gym ?
How many time can i do those exercises per week ? I need this to tone my body due cellulite buildup 😢😢 please help !
this felt soooo good in my hips and glutes. i'm having knee and hip pain and need to strengthen my glutes- these exercises targeted exactly what i wanted to target. thank you!! subscribed :)
ОтветитьThis was a really good sequence, thank you so much! <3
ОтветитьThis was amazing!!
ОтветитьThis was great, and I’m already afraid for sitting tomorrow! (In a good way 😅)
ОтветитьThank you was amazing , perfect timing 💜
ОтветитьI love your energy and the videos! Omg thank you so much!
ОтветитьThe advantage of having A ballet dancer guide your yoga, This one is about her business ,
she kicks ass!
Awesome! As Always. Perfectly P a c e d, Easy to follow, I Great to repeat the video. The following week and really focus on adding intensity to each of the movements. The advantage of having a ballet dancer guy guiding your yoga. She is freaking awesome!
ОтветитьThat was very impressive, Thanks so much !!!!
ОтветитьLoved this, thank you for posting it x
Ответитьwow this was great!!
ОтветитьI’m a guy, & I’ve exercised through this video several times: I’ve never not laughed at “drop into goddess pose” 😆 That being said, great workout and instruction. Thanks!
ОтветитьWow. First time doing this today and I finished it. Loved it.
Ответитьthat was great :)
ОтветитьHola ermosura buenas tardes señorita saludos desde sacramento California❤❤
ОтветитьThis was great workout❤
Ответитьacknowledging how we value the way our glutes look but emphasizing their importance for our bodies? immediately subscribed
ОтветитьThis is my go-to when I don’t feel like doing an intense workout but still want to work out my glutes! Amazing!
ОтветитьLove your vibes 💖
ОтветитьI need to know where her leggings are from 👀
ОтветитьThis was a great booty workout. Not too intense but still good. Feeling under the weather so yoga is my go to. Thanks!!
ОтветитьLoved this workout. Dancers rule!
ОтветитьThat was amazing. Thank you!
ОтветитьThank you so much for this perfect workout. Intense but your calm, measured and encouraging instructions helped so much! Namaste <3
ОтветитьDoes it works?
ОтветитьYour voice is honestly perfect for this! Please keep posting content, it was super easy for me to not look at the screen but still do the yoga, you explained the positions and the muscles you were targeting for each pose perfectly ❤
ОтветитьAbsolutely love this video!
ОтветитьMy first time on your channel! Loved your voice, tone, smile, your aura!!!❤❤❤❤❤
ОтветитьLove it ❤
ОтветитьHey all , the half moon plank variation felt quite sore for me. Any ideas why this might be.. like a tightness in my hips or legs ?
ОтветитьI absolutely loved this video! Helped me focus and ground while getting beautiful (and challenging) movement in, thank you so much. ❤
ОтветитьIt was my frist yoga workout and you motivated me to continue it thank you :D
ОтветитьI have been doing this practice almost everyday for a while now, my body feels amazing every time, thanks amanda ⭕️❤️
ОтветитьExactly what I needed!! Thank you!
ОтветитьThis is exactly what I was looking for, thanks
ОтветитьAwesome Glute/Leg workout!! You will definitely feel your body working and stretching. 👍
ОтветитьWow! Did this after a run and it stretched out everything I needed and more! :) rock on
ОтветитьThis was awesome Thank you👑
ОтветитьDefinitely felt it in the glutes 😩 great work out!!
ОтветитьLOVED this! Such a good booty burn, my butt was on FIRE during this!
ОтветитьThis was so good!! Really felt my booty burning 🔥
ОтветитьSo lovely, perfect for me this morning thank you ♥╣[-_-]╠♥
ОтветитьThis booty burn was AMAZING 🔥
ОтветитьI just started Yoga...and I am losing my balance all the time :)))
ОтветитьLoved this one!! Such a good booty burn, but it felt amazing 🔥
ОтветитьLoved this one! Such a good booty burn, but it felt amazing!! 🔥
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