GERD Treatment | Acid Reflux Treatment | Heartburn Treatment - All You Need to Know

Very informative.thank you

I was actually told by several doctors (an ear, nose, and throat specialist, and a gastroenterologist) that I have Gerd, but I don’t experience a chronic cough, heartburn, or regurgitation. I burp when I eat certain foods, such as fried foods, or acidic/carbonated drinks, but other than that, I don’t have any other symptoms of acid reflux. I went into the ear, nose and throat specialist, because I had an extremely hoarse voice that got really bad after I sang. I also heard vibration coming from my throat, mostly on one side, the right side. They told me that it was acid reflux, and I don’t believe them. People have told me that they thought it was a vocal cord problem, since it got worse when I sang, and there have been times I literally lost my voice and was out of whisper for days. I also have several people that have been diagnosed with acid reflux that have told me it doesn’t sound like I have it so I would just like people thoughts on it.

Those who are facing acid reflux or gerd this comment is specific for you.

1) Sleep with body elevated specially your neck and chest and head should be on slope in bed.
2) Stop eating spicy, oily, junk food, keep your diet strictly on vegetables specially green vegetables, add fruits in your diet. Eat maximum fiber carrot, cucumber, beet root will help alot. ( Restricted diet doesn't mean you have to stop all food see this process is slow if you cut off complete food you will face dehydration and weakness be mindful and eat small meals every 2-3 hours)
3) In gerd cases LES functions is distracted so years it took to get in there, so time it will take to fix so don't panic with symptoms, cut off Nicotine( Any form) Weed, Alcohol, Smoking, secondhand smoke you LES will be functional after 3-4 months if you cut off this.
4) Limit you stress and anxiety( Panicking) doesnt going to solve this issue, try Pranayam, Do Meditation. Limit Google out you symptoms because Google provide half knowledge and your mind will not adjust to it.
( Take Saraswatarishta 4 spoon before you sleep and when you wake up and 1 spoon pure honey before you ll sleep and when you wake up.)
5) Have some walk after eating food don't lay down.
6) Rabeprazol DSR works well you should take it one in morning before breakfast+ 1 before evening food, slowly you should cut off to 1 after 30 days of course if your symptoms are high.( It's not recommendation consult with doctor before taking any medication) Rabeprazol is having highest onset of action and Domperidon work on strengthening LES if you are 40+ avoid.
7) Keep food log which may cause heartburn or reflux it helps.
8) Having 8 hours sleep in atmost important in your case
9) Drink plenty of water, don't drink water immediately after food keep gap of 30 min atleast.
10) Take a morning sunlight, less or over production of acid / taking ppi leads to Less Vit D in body so fullfill it.
11) Shed weight if you are overweight with diet and exercise.
12) If you have breathing issues due to reflux limit you food after evening don't eat oily spicy or anything will trigger Reflex, NCCP( Non cardiac chest pain) is commen panic situation keep your self calm and relaxed. It's obviously not heart issue.😊
13) Add Curd/ Yogurt/ Chass to your diet. Natural probiotics help alot, avoid maida, chees, bakery products.

# Keep you self clam, stay positive, nothing is permanent in this world this phase will also change, trust yourself and your body, do some spiritual practice, limit stress you ll be fine. All the best!

Avoid onion garlic chocolate coffee soft drinks Alcohol . High fat food . tea and tomato . Dinner 4 hour before sleep . Reduce weight

I didn’t start having this problem until I started going to a coffee shop everyday

I’ve had it 4yr I’m 25 makes me suicidal this really does feels like no matter what I eat I get it if I don’t eat and when I’m hungry I get it but am I the only one what experiences the gurgles all the time I’m the throat like a frog sound? I also have had a dry throat/ cough for months now I’m going to die ain’t I

Sorry but I couldn't understand her talking

So many people here helping each other .with solutions .i feel happy that im not alone with gerd and bad acidity....

Avoid lowering your stomach acid. That's what causes GERD!

I was able to cure mine with d-limonene to help get rid of the bacteria. Then supplement with betaine hcl during meals to reacidify the stomach. Then beet flow beet leaf extract (not beet root) to make sure bile is flowing to neutralize the acid before it hits the small intestine. It's important not to supplement with betaine hydrochloride unless you are also taking beet flow to get bile flowing. Bile salts can be a substitute to beet leaf extract, to supplement bile flow, but NOT with your meal. It'll just neutralize the acid in the stomach where it's not supposed to. Take bile salts (ox bile) in between meals because it's alkaline.

I eat whatever I want now and I have zero reflux. The bacteria cannot survive when there is a properly acidic environment. The lower esophageal sphincter will close tightly when it gets the signal via properly acidic stomach.
I went from not being able to eat hardly anything I like, "trigger foods" to eating whatever I want again. Last night I ate a burrito gigante, spicy queso, and had a coke, and went to bed sleeping on my side with no symptoms.

Please anyone with acid reflux get an endoscopy a.s.a.p within 2 months. I speak from personal experience. My wife had to wait 6 months turned out to be a stomach tumour.

What you mean PPI?

Surgery mai stomach ke upar body pe cut lagenge kya

Excellent presentation!

My stomach is calm now but most at night I always feel palpitation and dry throat when I wake up at midnight, it makes me not to sleep well.

I think you need more education before you give inaccurate information.
You stated that medicines such as omeprazole have no serious side affects. A quick google search shows different

Dehydration is cause of acid reflux, heartburn etc. . Drink at least 8 cups of water (doctors always tell us to do so) & half teaspoon of salt

.Drink one cup 1/2 hour before every meals. Drink 2 cups of plain water if there is any pain or breathless.

Is viomiting acid reflux symptom 😢

For the people who suffer ulcer n gerd based on my experience within 3days to 1 week after I used this method my feeling was great and better everyday ,thanks God ❤

This does nothing to address the shortness of breath.
Acid reflux sounds fairly benign but the symptoms are horrific.
Elevation of BP, the struggle to breathe, the feeling that you have a Giant tumor in your chest squeezing your heart and vital organs.
Health professionals do not take this disease seriously enough.

It would be wonderfull if she could actually speakenglish.

We will have to take second option as this problem occur once per month

Ess-OFF-uh-Gus

(—rather than Eee-so-FAY-Gus)

Hi mednaz and everyone I suffer with acid prblem to the extent the acid rises to my neck and throats and I experience asthma attack symptoms difficulty breathing whereby I have to use a ventolin asthma inhaler to help me breath normally again, does anyone know of a natural cure please. Great video thankyou

The most common cause of acid reflux is food that's acidic or high in fat—like citrus fruits, tomatoes, onions, chocolate, coffee, cheese, and peppermint. Spicy foods or large meals can also be the root of distress. Other sources of heartburn include aspirin or ibuprofen, as well as some sedatives and blood pressure medications.

It was interesting to watch. also very informative. Present I feeling in throught sour.can I use antacid please give me advice

It was interesting to watch. also very informative. Present I feeling in throught sour.can I use antacid please give me advice

It was interesting to watch. also very informative. Present I feeling in throught sour.can I use antacid please give me advice

I have GERD since one year . I feel nauseous in the morning and have sour taste in the mouth . Sometimes I cannot eat full meal and I feel nauseous . I took medicine for around 3 months and after that it reduced my symptoms a lot . But stress and anxiety again triggered my acid reflux and I am experiencing similiar symptoms as before and I am in medication right now again. Is not it permanently curable ?

Having this once in a while is bery common . So do you mean every one minute if ita tgat common its okay but i thibk something ia wrong with me

Often its just high histamine foods. Fermented foods, legumes like peanut butter, coffee, black tea, Aged cheese, canned meat, alcohol, etc
But also obesity and just over eating.

I am diagnosed with Gerd 2 months back and that has really affected my quality of life ..i am a very worried about this condition and feel i have to live with it forever ..i had the below questions and would be thankful if someone can answer it
1) is Gerd a lifetime issue ? Is it possible that the spincter which is relaxed now can close again if we follow good diet and make life style changes
2) i do not face a lot of acid reflux but majorly my issue is with food getting stuck in throad ..why does that happen ?

My tounge burngs like hell i herd this is due to gerd?

Dont do anything guys. First thing we all must do is measure your acidity in your stomach. If high, take PPI, if low take ACV. Secondly, reduce your meals to once per day for 2 weeks with intermittent fasting. Remember, acid jumps up when stomach is filled not when empty. Thirdly mild walk after food helps. Fourthly make sure you try a diet that suits you. Low carb and high protein one does it for me. Consider carnivore diet for a month. Try all these for a month and thank me later 😊

Mam you are very fast

Does she work for the doctor's union? Take PPIs for life and live happily ever after! Wow! Who you kidding? Go figure!!

It might be a mechanical reason. What’s the reason why that sphincter isn’t closing? The esophagus passes through the respiratory diaphragm. That diaphragm is attached to the ribs. If those ribs are stuck and putting some line of force on that diaphragm the force can also be put on the sphincter. Not allowing it to close.

Here are the tips that are helping me from 2 months;
1. Don't take antacids as they give you relief temporarily, but the problem persists. Remember you have to make your stomach acid strong, so it closes the valve and acid reflux stops. You can take 1 spoon of Apple cider vinegar in water or you can do this through intermittent fasting. (If you are having reflux, it's because of low stomach acid, which keeps LES open, so reflux occurs. There are so many causes of it, mainly including H. Pylori).
2. If you are feeling sore throat, gargle with salt water once for three days ....
3. If you are feeling lump in throat, or kind of food stuck in throat after eating, it's 90 percent of anxiety caused by stomach issues. So, try to manage stress and anxiety.
4. If you are facing esophagitis and gastritis due to H. Pylori then, eat spiceless foods. Add more leafy green vegetables like cucumber and cabbage etc. in your diet. Take more probiotics (yogurt) as these all things naturally eradicate and fight with bacteria.
5. Avoid tea with caffeine.. you can take green tea and it's good for your gut healing.
6. Must do 20 minutes walk after eating. (If you are facing symptoms of GERD)

Remember you are not alone, we can fight through this. ✨

I am facing severe breathing issues and my stomach is exhaling 2 times

Everything i read is that ppi's are not to be taken long term. So whats long term options

does anyone else get really sharp pain on their abdomen?

Please guide me to deal with Functional dispepsia
(Burning & bloating )...causing lot of discomfort the whole day for past month or so...

Why can’t anyone help with this problem I’ve tried so many things nothing works

With GERD - does anyones left arm contract / hurt while having a GERD episode?

Do you get paid for speed talking?

Heart is gone now its just the belly button syndrome 😭 hearts been removed from so many species because of kali maa shakti dey 😂

Thanks for the video. This is very helpful.

understanding your grammar is a little bit hard. Great video though.

Thank you so much

PPI s extremely safe with no serious side effects 😂 sure 🤦🏻‍♂️