FULL DAY OF EATING | 6 WEEKS OUT MR. OLYMPIA

perfect medium rare

The meals look fire bro! Courtney hitting it with some homemade magic sauce too

Putting that open can of pumpkin filling back in the fridge will poison you just fyi google it

Dude… it’s medium rare at most 😂

That joint blinked at me

chris is the most chill guy ever

Good luck man we all wish you the best 🎉

Bro used a scale to measure volume. Where is Hanny.

Steak was perfect!

MEDIUM RARE.

That steak was absolutely spot on

Great but the guy doesn’t understand steaks.

So cbum eats around 2 pounds of meat or protein a day😮😮😮 I would also eat that, I weighed 120kg approximately 2 years ago, I used to think it was wrong to eat so much protein in a single day but now I see it's not, I'm going To try to follow a diet that is most similar to this is that I personally eat too much, I don't get full so easily haha ​​greetings to all, great cbum your videos are the best and Bor your physique is excellent, very good Bro my respects

That's the best way to eat meat for digestion, Chris. Well done or medium well are bad for digestion. Medium rare is the best way to eat meat. And the red is no blood that's myoglobin.

Those steaks were perfect imo.

Seeing the intro after just finishing watching an episode of Baki. Appreciate that 🫡💪🏽

That steak looks perfect. Nice cook

I just realized
And I mean this in the most respectful way possible
Chris actually kind of has the cadence of a 9 year old, like when he’s explaining stuff
It’s actually adorable

Oat-th are amathing.

Does anyone know what watch he's wearing?

How many indian people watched it hit like button😊

Take all the drugs and gear you want mates I'm 6,5 146 kilos and I work 12 hr shifts and you guys will never be as strong or tall as me so this is a joke right

that steak looked incredible

So much discipline, your inspiring bro 🙏 💯 💪

Anyone can confirm meal #2 being 460 calories? 200g of rice, 180g of chicken breast and some shredded lettuce. Idk if I'm calculating rice calories right but might be more? If not ima need his rice 😂

add cornstarch to your pancake recipe to make it fluff up in the pan

that steak was perfect medium rare!

Can someone please put his diet in the comments, with grams thanks.

CBUM 🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐🛐

steak was rareeeeeeeeeeeeeeee

Bro trust eat this thing called fage 0% Greek yogurt it’s a decent amount of food and it has 90 calories and 18 protein it’s really good stats just it tastes kinda bad at the beggining but once you get used to it it’s really easy way to get protein in cause it’s little calories

chris you gotta drop courtney bro, she's pussywhipping the shit out of you and youre gonna lose the next olympia if you dont. trust me dude im tryna help much love

where did you get siracha bruh, can't find it anywhere

A "strawberry bumcake"? Well there's some fan art about to happen.

cbum is my goat i like him more than sam sulek

you should also track the calories from all those sauces

Hi Chris, I'm realy have motivation when watching you

Courtney is the BEST

What Whole Foods cooks your fish? Not the one by me

thanks champ for sharing your daily meal

Steak is definitely medium cooked 🤷🏽‍♂️

That steak is medium rare, borderline RARE! I couldn't eat that. Lol I like mine medium.

Also a fuckton of steroids to prep. More the steroids then the diet.

That was some rare steak lol, fun video to watch overall

It's a little rare but I'd still eat that steak

That's medium rare. Cbum and Courtney don't know what they are talking about.

That Steak is not rare, its medium. Overcooked for me :D

Hey Chris your pancakes look like shit haha!

That steak was perfect

Perfectly cooked steak.... looks tender and juciy 👌🏽