Комментарии:
Go easy today, go strong tomorrow. Full body deep stretch class - yum ❤️
ОтветитьWatching from Romania… Thank you, it was exactly what I needed !
ОтветитьThank you so much for this practice. It’s all I need for my body today ❤
ОтветитьThanks
ОтветитьThis was a great guided video! This was the perfect routine for my recovery day amd it's going to change how I do recovery the rest of the week too. Thank you!
Ответить🙏🏻✨👌🏻
ОтветитьYou talk too much! I couldn’t go on … sadly
ОтветитьThank you so much , great class, beautiful practice and awesome instructor !❤️
ОтветитьYou have mentioned the 90/90 variations and their benefits in a few videos, where do I find these, in your mobility playlist?
ОтветитьThank You , Sir
ОтветитьIf he was talking half as much, it would be twice the fun.
ОтветитьStretchy is good!
ОтветитьIt was wonderful, thank you so much.🎉❤
I also want to be like you in future and do the same work you are doing. Please let me know the next steps I should take, as I am just starting out.
Thanks & have a wonderful day y'all.🎉❤❤❤
I am doing 75 Hard and My body was overworked from the daily gym and running and today i had severe pain in my legs so i thought of doing a proper streching and did this and it worked like magic. I feel so relaxed ❤️
ОтветитьÉsta es hermosa sesión. Super recomendable, respirar profundo en cada pose es la gloria.
Ответить❤from🇵🇱
ОтветитьThanks a lot Floh for including the breathing exercise and meditation in this class! ❤ I’ve been practicing yoga for five years now but I’ve always found it difficult to include longer meditation in my practice. Keep up the good work, love your channel!
ОтветитьHi Breath and Flow,
Thank you for this recovery videos, they’re a tremendous to help recovery of muscle and mind.
Love your yoga for men series, and usually do an episode, on Monday, or Tuesday. One on each day on occasion.
Thanks again for these videos, best you and yours?
Namaste.
Your energy is amazing. I'm so happy I found you and your channel. Namaste 🙏🏼
ОтветитьThank you my brother 👏🏻👏🏻
ОтветитьThe audio quality is so good 😅 so dumb but thats a pretty big factor for me watching or skipping. No echo or reverb. nice
Ответить👌
ОтветитьThank you for posting this.
I learn so much more from your narrative during these sessions than the session itself.
Such a great channel.💪
I wish he didn’t talk through the mediation ruins it when there’s a guy talking the whole time 😢
ОтветитьBeautiful practice! I am blessed by your work!
Ответитьthe end put me to sleep in a good way, woke feeling energized and loose
ОтветитьThank you so much! This helped my flexibility greatly and now I feel much better! :D
ОтветитьThank you for an other lovely pratice.
Ответить⭐️
ОтветитьHey Flo, or maybe someone else could tell me which song or melody it is at the beginning.
ОтветитьAbe chrsi tune mere 1 hrs brbad kr diye
ОтветитьThank you!
ОтветитьThank you 🙏🏻
ОтветитьThis is a great class for rest day. Restorative but not too sleepy.
ОтветитьYou talk a lot during the meditation.
ОтветитьNice practice, tx. I always sleep by meditation tho haha
ОтветитьThank you ❤
ОтветитьYou had me at Jiu jitsu belt..
ОтветитьThanks. I really enjoyed it
ОтветитьThat was a beautiful practice ❤ thankyou, I really enjoyed it.
Ответитьthis was a good one for me- was resting all day and was super sore from a long week. after some rest, some good eating, and a nap, i woke up and did this and feel soooooooo much better <3
ОтветитьThank you for this 🙏 beautiful practice 👌
ОтветитьDamn that felt good especially the meditation I ain’t did that since I was little with my aunt
ОтветитьNice one thanks, lovely voice not annoying I will try to pop back again
ОтветитьThis teacher is really good at explaining what part of your body to move and how and where you should be feeling a stretch but also where you might be feeling a stretch and variations for all body types and consistently reminds us that it's ok to be wherever we're at and whoever we are and just to find ways to strengthen, stretch, breathe, relax, and grow further into yourself.
There are a lot of online teachers, but not as many that truly understand the mind, body and spirit of yoga.
I love this guy!
Thanks! <3
Ответитьthis is not yoga, it is a lot of following the instruction on how to do the stretch, and it's not relaxing, he constantly talks. He is not even focus on breathing.
Ответитьyou are the best ! thank you .
ОтветитьA great yoga, thank you.
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