Weight Gain Wala Peanut Butter?!? | #shorts 18

Mein ne atom peanet buter liya hai

Tum bhi kha lo bhai thoda peenut butter 😢

Agar weight gain ke liye koi supliment kharidna ho to konsa karide highest calories

How to know our maintenance calories? Dose anyone know? Because no one has told this🤔

But in Box in it is written as 200K cal not 200 Cal

Sirf khane se nhi proper absorption se hota h

Sir esko milk me mix karke kha sakte hai kya

Vajan badhane ke liye maine Assicon syrup aur Livcon syrup shuru kiya hai ise lenese mera ab tak 6 kg badh gaya ise mai aur 3 mahine continue karung,,

Same thing with whey protein please

ye kaise pta chlega ki hmari mentanous calories kya h

Niks Indian bhai yeh kis line mai aa gye aap☠️😂😂

Alpino is best peanut butter 🧈

kya ham peanut butter ghar bana le to bhi calaries hogi kya

Nutberry peanut butter brand is okay???

Bro mass tech bast ganar❤

Skinny fit per kuch banao

Revision ho jaye?

Bhai tumhe Jada jarurat

Bhai home made pianut butter bhi vhaisa hi kam karta hai kya jaise achhe koi achhe se achhe company ka hota hai ?

Nice

Bhai main roz 5 serving khaon 1000 calorie ya 1 din mein 10 serving leke 2000 kcal krlun? Aur extra food bhi lun okay hai?

You are great sir good information thankyou 😅 love you,❤

Peanut khau easy 😂

Apna to krle phle

Bhai phele apna weight gain kar lo fir gyaan dena 😊

Bro , should thin people use atom peanut butter chocolate to be fat ?

Nai huu aa penutebutter saa it's fake

Very right information Thanks bhaiya ❤❤❤

How to know my maintenance calories?

1800 calories khana se mila aur 200 pinute butter se to vajan badhega na

Weight gain is not about calories........it's about digestion.....ya calories also matter......about weight

Mera penut butter jam gya ha kya kru

Are hma to pta hi nahi tha😂

Peanut butter ki smoothie mujhe weight gain ke liye after workout lena hoga ??

Yeah plz detaile video bnayie ispe plzzz

How to know the maintenance calories?

Bro,have you made a detailed video on weight gain?

bhaiya i am doing fat loss
I maintain my calories and eat peanut butter
did I will take it or drop it

Mujhe weight gain krna hai but unsweetened peanut butter achha nhi lgta kitna khana hai aur pintola ka hi kha skti hu plzzz batana

Isiliye tu apna weight gain nahi kar pata 🤣🤣

Bhai one table spoon mai kitna protein aur calories hote ha ...i use pintola high protein chocolate peanut butter is it good?

hey Bhai peanut butter Kane se. mota honge kuki mey slim hoo

Bhai make a detailed video on how to calculate maintenance calories (approximately). Rest to confirm if they are true numbers, one would have to test it throughout the week to take note if weight increased or decreased to compensate.

Bhai esse weight badega ki nh

bhai muscles hi nai a raha hai sarrer me kuch bataiye protien ke alava kya khau esa jisse 2000 calories puri karni ke liye.

Bhaiya me 16 teen ka hun meri height sirf 5.4 hai kya height 5.8-5.9 hogi ☹️☹️

Bhaiya me 16 teen ka hun peanut butter le skta hun and hafte me 3 days boil egg khata hun sahi h kya?

Agar m ek din m pura 100g kha lu to😂?

Thanks bro

Sabko pata hai