Single Absolute BEST Wrist and Forearm Strengthening Exercises

You mean Popeye the sailor man❤❤❤

My arms have been hurting from holding my phone idk why it’s weird any excercises for that kind of pain a little bit atleast

Popeye was apart of my childhood and im a young man , its a shame if you dont remember Popeye the sailor

How many reps and sets?

Devon Larratt here we are coming for you!!!!!

seems like every time i have problem, you guys have solution...thanks

You bought subs big time

You’re the best, thank you🙏

I enjoy your cheesey jokes 😂

Thank you for the video you guys are great

If I have tendinitis In forearm and biceps ( I have had for years due to overuse and probably some weights can I do these? Or wait until tendinitis goes away?

Anyone know how many reps and how many sets? Also, daily?

HAHAHA! Attractive broad! I love these fucking guys!

I’m 23 I know Popeye

Where can I find the wall anchors you use with the bands?

Great content, thank you Fellas : Big Aussie Fan.
Please follow Me.

Don’t forget flappy hands

That intro is gold

Thanks once again…..can you help with straightening bent fingers at all?…. Then you would be super stars

I have constant pain in my wrist n thumb that sometime I even can’t comb my hairs,do you suggest these exercises in pain as well?

I idolized popeye as a youth -Vijey M 31

Posted by a flat earth moron just consider that

I really like your videos. I'm turning 65 and have lost a lot of hand & wrist strength. Going to try your excerises to help improve my heath Than you

Papa is a hindi word from india and it means father

You both are awesome! Great exercises but at the same time enjoying a few laughs 😅as you both carrying on. Great way to start the day.

Yes, I know Popeye "El marino" i watched the Spanish version many years ago.

THANK YOU GUYS FOR HELPING ME STUDY FOR MY SKILLS CHECK CURRENTLY IN OTA SCHOOL, ALL THE WAY IN "THE ROSE CITY" TYLER, TX

Now intro 😂

This is the whitest thing I’ve ever stumbled across😂 I love it and subbed😂

Thank you for this video, Bob and Brad!
And “Popeye” Correction: it was “Wimpy” lol who would request the hamburger 🍔 “for which I will gladly pay you Tuesday....”

Can I start this even if my wrist and forearm feel inflamed? I have tendinitis.

Thank you for the idea of those resistance bands. I need to order these. You guys are hilarious by the way. Great videos.

thanks guys!

I’m a teen and I know who Popeyes the sailor man is so don’t worry.

So am I correct to assume that by strengthening muscles I will also help build bones? My doctor says to use weights to build up my bones in my forearms (after a bone density test). thanks

Yeah, he founded that chicken place, didn't he?
Popeye?

It wasn't Brutus, it was Whimpy. Brutus was Popeye's arch enemy.

if they don't know now they know,.....

Thank you so much for this. I've been using this in the gym lately and have never had such a great forearm workout until I tried this with the cable machine. Genius!

This is just what I need!1 I would like a set of stretch bands. Where can I get a set like yours? Thanks!!

thank you for the vid! the mics are a bit quiet in this one

Seems like every time I have a problem you guys have a solution. Thank you.

Could you talk more about when to do it ( three times a week? Every other day?] how many times a day? Ive heard 30-50 times for eccentric strengthening does that sound right? Thanks for the videos

Great Video Guys & Thank You!

Hi Doctors... p
Patient with SI joint inflammation. Will back sleeping aggrevate the joint inflammation? Thx

1995 and I know popeye

LOVE YOU GUYS!!!!!!!!!!! I can't express how much I enjoy and appreciate your videos. Although I have exercised pretty regularly in the last 45 years (I am soon to be 71,) you have shown a great number of exercises that I am now incorporating into my exercise routine. I have also shown many to my chiropractor and he has been very complimentary as well. I am really excited to see the exercises for the wrist and forearms - not a 'normal' focus that people pay attention to. I am excited to use them. Keep up the videos! THANKS SO MUCH!!!!!!!!!!! - From Tulsa, Oklahoma. (By the way, the bands are wonderful and not to be considered a 'lightweight' exercise. They can work you as hard as you want to work as you well know!)

I love that you guys make these. I want to give you a little bit of feedback because I think it would help your channel. If you made your videos shorter (ie, more compact/succinct) or maybe every couple of days instead of every day, I think you'd have more regular viewers. We like you, but most of us can't carve out this much time each day.
Thank you so much for providing the internet with free and useful information on how to stay healthy, fit, and pain-free!