abs in 2 weeks?! I tried chloe ting's ab workouts

abs in 2 weeks?! I tried chloe ting's ab workouts

Yoora Jung

4 года назад

13,720,289 Просмотров

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@evitagarazanaki
@evitagarazanaki - 23.01.2024 20:55

Ξέρει ελληνικά

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@TungPhaoDungFitnessStyle
@TungPhaoDungFitnessStyle - 23.01.2024 07:57

Hey y'all! So, in this video, I tried Chloe Ting's ab workouts to get flat abs in just 2 weeks. It wasn't easy at first, especially because I've been stuck at home and not very active lately. I was kinda bloated and feeling out of shape, you know? The workouts were tough, and the first four days were really challenging. I had to take breaks during exercises, but I kept pushing through.

I also made some changes in my diet, cutting down on unnecessary calories. Instead of having a big breakfast, I opted for a simple smoothie in the morning. I shared more about my meals in the video. Around the 5th day, things started getting better. My body got used to the intensity, and I began to enjoy the workouts. I even looked forward to exercising every morning, which was unusual for me.

I faced a couple of issues, like getting blisters on my feet because I wasn't wearing proper shoes. I'd recommend investing in some good workout shoes. I also had some hip pain, but a tiger balm patch and a day of rest helped.

Overall, it was a challenging but rewarding experience. I feel stronger and more comfortable now. If you're struggling like I did in the beginning, just know it gets better. Thanks for watching, and I hope this motivates you!

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@aya9489
@aya9489 - 19.01.2024 11:15

You can't do push-ups but you can do burpees? T_T Girl I can't do a single burpees without feeling dizzy XD

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@Yuleka
@Yuleka - 07.01.2024 14:46

Is this real?? i would like to start but i don't know how

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@angiesaynart7743
@angiesaynart7743 - 07.01.2024 06:52

never 14 days ! :O

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@user-nw1gt3gx5q
@user-nw1gt3gx5q - 06.01.2024 20:09

هل انتي تتحدثين العربيه انا من العراق🇮🇶

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@petofiarkwright3236
@petofiarkwright3236 - 06.01.2024 15:05

2024 marks the year im trying out to improve myself through exercise and this makes me hopeful in trying it, ill do this defo and see how much it helps, as well as trying to improve my diet ♥ thank you for this video, i love to see results on people who try these challenges personally

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@SondesMubarak
@SondesMubarak - 06.01.2024 01:27

Does all the video's has the same results

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@Nati_booktok
@Nati_booktok - 04.01.2024 23:29

What videos she use?

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@helloeveryonesunoo24
@helloeveryonesunoo24 - 04.01.2024 05:58

I like that it conveys that it is not necessary to follow strictly every day, if something hurts, don't do it, you can leave it for the next day. What matters is consistency, you will achieve great results with it.

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@ilopuuiii
@ilopuuiii - 31.12.2023 18:21

happy new year :))

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@simarkaur556
@simarkaur556 - 29.12.2023 21:51

Ok !!!! So i am preety motivated now to do this my only concern is can we do this at evening ✨ please someone tellll me and help me!!!😊

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@mountain85
@mountain85 - 20.12.2023 07:21

Your videos are one of the most relatable and sweet videos about workouts. Thanks for sharing ☺️

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@That.little.dinosaur
@That.little.dinosaur - 17.12.2023 11:21

John 3:16, God bless ❤

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@MarkandRebeccaHess
@MarkandRebeccaHess - 29.11.2023 15:02

Good job I am so happy for you

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@user-uc5iw6gv7i
@user-uc5iw6gv7i - 29.11.2023 05:01

But a lot of people say targeted fat is not good and it doesn't burn fat , should i believe in this type of workouts

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@unnatidogra25
@unnatidogra25 - 28.11.2023 21:52

What are the exercises u have done kindly share if someone is reading it's a request please

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@crustoffer
@crustoffer - 28.11.2023 05:29

motivated me a lot thanks sister Yoora❤️

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@ariplexia7233
@ariplexia7233 - 28.11.2023 05:10

Going to do this starting tomorrow I want a flat stomach by December 21st for my birthday 💯🤗

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@user-nu3wd3wm9c
@user-nu3wd3wm9c - 24.11.2023 21:32

I wanna do a workout in the morning but I have school

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@strangerthingsfan0710
@strangerthingsfan0710 - 19.11.2023 13:31

0.25

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@user-ut4ec6hu2m
@user-ut4ec6hu2m - 19.11.2023 01:33

What exercises did you do?

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@khushboo8275
@khushboo8275 - 04.11.2023 17:20

Did you done the whole program or only that 11 minutes workout???

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@maryamismail1125
@maryamismail1125 - 28.10.2023 15:05

i really need help because im doing a workout but it's not for chloe i want to lose wieght badlyyy

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@samwelwanjohi1910
@samwelwanjohi1910 - 25.10.2023 13:26

i have the exact same stomach and im going to wotk ou like you did and I'll see😂😂😂how it goes

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@setyqurhandle
@setyqurhandle - 24.10.2023 08:50

you're so cute girl I'd love to be friends with u 😭😭

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@psiloveyouaah
@psiloveyouaah - 23.10.2023 04:00

Tomorrow’s day 5 for me and I’m so exhausted!! I hope by the end of the 2 weeks, I’m as energized as you are. 😅

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@TheArtisticArena-ew1wl
@TheArtisticArena-ew1wl - 21.10.2023 09:34

how many minutes you do exercise in a day

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@sharonjose5904
@sharonjose5904 - 19.10.2023 15:32

I had to stop on the 8th day because i had to travel. Now my sleep and eating habits are so messed up. I'm getting married in a month. When i exercised earlier, i didn't see any difference but I'll start this again tomorrow

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@ayushisharma1189
@ayushisharma1189 - 18.10.2023 06:06

Does she have different videos each day for the challenge¿ or it’s just one video do complete the challenge¿

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@Indiaall24
@Indiaall24 - 15.10.2023 18:20

How much weight do you lost

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@eshal3456
@eshal3456 - 14.10.2023 09:52

Hi I really hope you can reply to this question or if anyone kindly can
Does anybody know which workout she did like what’s the link of the vid or the name I really wanna try this

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@drsharleen8890
@drsharleen8890 - 13.10.2023 04:44

This is me a week before period vs a week after 😂

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@mahekali7209
@mahekali7209 - 09.10.2023 04:46

in doing the "do this everyday to lose weight 2 week shred but i am not chNging my deit but i have eat only 1000 calorie everyday will i see results ?

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@jk.snY229
@jk.snY229 - 08.10.2023 12:05

Did you follow the whole program or just one video of 14 days abs challenge??? Plzz reply

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@jesss757
@jesss757 - 06.10.2023 15:58

Ahhh you Army 🥹🥰💜 I’d recognize these faces everywhere 😊

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@sweet_ev3
@sweet_ev3 - 06.10.2023 07:07

Alguien sabe que rutina utiliza de todas

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@musicbossLiam
@musicbossLiam - 06.10.2023 01:05

How many workouts did you do per day?

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@VenusAB
@VenusAB - 04.10.2023 22:44

Wow, great results! Congratulations!

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@Smoothie1025
@Smoothie1025 - 04.10.2023 18:43

her: "this may not seem like a full meal"
me: gurly that's pretty good food, i mean i grew up only eating rice and lentils sometimes with a side-dish like egg...

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@itsliansavagessss
@itsliansavagessss - 04.10.2023 11:15

im watching while eating ice cream and maki 😅 take note i work out everyday too 😂😂

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@Jeonxzk
@Jeonxzk - 29.09.2023 00:02

Que video utilizaste?

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@user-tk8is7yx6g
@user-tk8is7yx6g - 27.09.2023 11:01

😭

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@user-tk8is7yx6g
@user-tk8is7yx6g - 27.09.2023 11:01

😭

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@MaddieRamirez80
@MaddieRamirez80 - 25.09.2023 07:09

I am always motivated the first day but then 3 days later and I give up

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@supriyapimenta4104
@supriyapimenta4104 - 25.09.2023 04:32

I got the same sharp pain in my hip after doing core exercises for a week straight. It's actually because you're working your hip flexors without stretching them, leading to tightening. I did some hip flexor stretches and exercises like glute bridges before and after my workout, and the pain went away. So for anyone trying the same thing, I recommend finding some hip flexor stretches to do before and after your workout.

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@Maiami1415
@Maiami1415 - 17.09.2023 23:22

ًبأول مرة لقيامي ب تمارين كلوي تينغ ماقدرت اكمل اول تمرين حتى ولما بدأت بالتمرين الثاني ماقدرت اكمل نهائياً وجلست أبكي من الألم الي صار بضهري والإرهاق بجسمي😂
بس"
قررت اليوم ابدأ من جديد واعطيكم النتائج بعد اسبوعين ❤
Wish me all the best.

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@hanakobelarova8099
@hanakobelarova8099 - 13.09.2023 21:23

please, i want your schedule😭😭

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