3 Yoga Asanas To Reduce Belly Fat | Fit Tak

Extremely helpful Vandana

Anyone who tried these asanas and get desired results

For me starting of the video it shows " MATHS "

Hindi mai hai kya

And how many time we have to repeat?can anyone pls tell me?

Nice video

Wooooo😍😍

👍👍👍

How many times I should do each of the asanas??

Very nice 👍

Can we do it in the evening

How long these asanas to be done and how many times

You are my own special do something for me at night

@Fit Tak can boys do it

The way she explained naukasana 🙏🤗

How many times we should do each asana?

l like it

👍 superb vandana so minutely you guided us no else can do before 🌹🙏 thank you

Great sister ❤️‍🩹

Does this help you lose stomach fat fast

Please talk Hindi

Madam for me uterus removal surgery has done can i do this exercise

Love this, all the asanas simplified yet effective thank you 🙏🏾

Thank you😍😍

How many times should I do this asanas and how many times

I like the fact that you illustrated and explained the postures with details of each step and clarifying what should/can be done and what not to do. Very useful details to know and follow for a newbie!!

Is there someone who does queefing while yoga?

I.

Did it work

Thanks a lot....Best wishes and May shri Ganapatibappa bless you and your family....

C section delivery wale log kar skate hai???

Very nice and perfect yoga ilove it ❤️🌹💋💋💋

i will be following this yoga steps

Plzz give the correct time to do each pose

It's actually impossible for someone who got belly fat. Lol jo kr nhi skta bnda vo dikha rhi hi

U look good

How much time we need to do each asan

Pragancy me kar sakti huu .

Plz tell us more about the breathing process that is when to inhale and when to exhale during the asanas....

Is it ok after c- section

Ek asan kitni baar karna hota hai mam...plz rpl

Hi, you demonstrated these asanas so well… just a query should no if repetition be a voncern ot holding the pose for as long as we can should be the goal?

Fabulous mam