Can't Do 100 Push-Ups In A Row? Just Do THIS!

Hi-maybe I'm mistaken but in the beginning it looks like your back is arched a bit-I thought the back- sacrum to just below head- is in one straight line. Maybe the video just looked like that.

Just do more pushups everyday. The quickest way. Wake up do a couple of sets of 20s, or 30, or 40s. Eat breakfast, wait an hour, do three sets. Before lunch do three sets...and so on. Just do more pushups when you have free and you will see results in no time. Of course please learn proper hand placement.

Nice.
By the end of they year I will have mini tournament with a friend, who can do more pushups.
Two people started betting and now one of them needs to pay to the other f-ing airplane ticket, if the opponent pick does less push ups 🤣

Going for 100 💯💯💯

Btw comment on this message so I can update yall when the time comes

I'm stuck at 20 reps, seems that i cant go further even when i try everyday....

Nose needs to touch ground.

what you're doing aren't even pushups 😆,you aren't locking out your arms at the top, you're doing half pushups

1like 1 push up increase

Bruh your shoulders are too much shrugged and lower back is not tight means core is not tight much 😅

Go all the way up to full arm extension

This guy in here giving advice while his form is shit

DONT do this everday. You need to incorporate rest days.

Thank you bro.This program starts now🎉🎉

What if you are older can i still improve?

You don't need to increase weight, just perform more reps SLOWER! Really slow down each pushup as much as possible and focus your mind on the muscles being used. It is NOT quantity, it is quality. 100 pushups a zillion miles an hour really amounts to little as opposed to say 20 or 30 Quality slow pushups which are far more demanding with regard to overload.

2 pushups per like, I'm the first like

HE DOESN' T EXTEND HIS ELBOWS.TRAGIC.AND COMPLETELY WRONG.

I was doing 120 push ups for a while and I’ve dropped down to 97 anyone know how to get it up faster

Push up for every subscribe i get

I do 60 after every 3 or 4 hours

Thumb over bar for bench press

Worst video I’ve seen

What if i do 10 rep throughout the day?

Do I understand correctly: if I can do 4 sets of 12 reps, I should add weight? But if I cannot complete another 12 full reps with weight should I remove and complete rest of set returned to just body weight?

As far as bench pressing that can be supplemented to explode push up reps further?

I struggle with hands spaced shoulder width but find it much easier if I space hands slightly wider. Which is best?

Appreciate the video but ill have to refute. Your form is incorrect. You have to keep hollow back and your scapula position is incorrect

idk what u guys are saying his form is better than most people

Thanks bro

How much time between each set of 12 reps?

These reps are awful man

I doubt this guy can actually do 100 pushups. He talks about perfect form, but those fast-twitch pushups are far from perfect, haha. You're better off getting advice from a monkey. oh just realized what the point was. To sell his crap, lmao. Worthless.

Not a single proper push up though.

Real pushups

its 2024:

doing 1 pushup per like.

100 half reps. Still a great effort

I’m able to do 50 to 60 push-ups with proper form.

This guy’s form is not correct, so achieving 100 actual pushups is not as easy as he makes it appear.

Don’t get too worked up on doing 100 pushups in a row.

Unless you’re in the military, it doesn’t matter.

I’d say 40 pushups in a row is already good enough for a healthy young man.

For every comment/reply i see saying they will do push ups for likes, I will do one push up

I have done only 50 pushups

4 sets all together or it can be split through out the day, but I think that will make it very easy

Don’t take advice from this guy. Horrible form and his “progressive overload” thing is straight up stupid. Focus on your form more and do as many as you can a day.

Guys half rep pushups are what most of these gurus do and it’s generally effective for your chest and alot easier

You should also activate your glutes and core

I can do 40 in row🔥🔥
1 like = 1push up 🔥🔥🔥🔥

Bruv, without seeing the vid, claiming over 1 push-up per second, your form gotta be trash

Great video, perfect advice. I started doing negative pushups in my room at 1am with the lights off, I knew I was overweight and wanted to lose it all. I failed, gave up after a few days, and got even fatter. Then I got an injury playing basketball, and the doctor told me to lose weight fast. I did. No exercise, just dieted, until around 87kg. Super proud of myself. School started and I joined the kickboxing club, and got reminded how far I could still go. Started doing knee pushups every week, twice a week. After a few months, I could finally do 1 full pushups. Surprisingly, the progress sped up and I could do 10 full pushups within just 1 or 2 months, it was crazy. Now I'm in the gym twice a week training full body and trying to build a proper physique, but everyone starts somewhere, so don't give up and start the spiral of positive growth.

I can do 30 pushups in row.

100 pushups is one minute i just did it in 10 minutes i feel like i am gonna pass out