45 Min Yoga Flow | Intermediate Full Body Yoga To Increase Flexibility, Strength, & Mobility

And of course we are all here because of the beautiful beach 😅

loved it !!

❤❤❤❤❤❤❤

is there something between this and beginner? 😅 this was a bit intense for me but i feel like beginner videos are too simple for where i'm at

Thank you. U are appreciated. 😊❤

amazing class

Thanks!

Thanks so much! I am curious about the music that played? I really enjoyed it!!❤

If you want the injure yourself practice under her guidance.. yiu will succed

Thank you

He de decir que esta clase me ha encantado de verdad!!. I loved this class. Creo que es mi favorita!. And u are the best teacher. Me encanta haberte conocido. Mil gracias desde España.❤❤

God damn that was hard lol but it was a really awesome workout.

You are such an amazing soul. I love you. You bring me peace, calm, light. Thank you so much.

so beautiful

Thank you for the video💫 I wish you happiness and health

Challenging and relaxing at the same time🎉 this is my new fav

Amazing - some really challenging poses in there which I love. You make everything so accessible and with practise practise practise I'm sure I'll nail them all one day!

Thank you so much ✨🙏🤍

Honestly I have followed this couple for many years, now the video seems too perfect, too beautiful… I can’t really follow this session, even the hardest asana she didn’t give a very suitable transition for the follower, like me. She is perfectly performed all I would say, but I quit. 😢

Excellent session

This class was very humbling! Although I did achieve full mermaid without thinking about it!

Loved this so much!! Thank you! Namaste.

When I tell you my jaw dropped when I saw that thumbnail😮 I didn't even know that something your body can do lmao

Unbelievable experience with your best Yoga poses .
Namaste ❤ 🙏

thaaaaaaank youuuu guys for always sharing yourr love and light 🥰💌😇

Thank You Juliana for the beautiful class !❤

I love watching these videos because there is always one takeaway point - this time it was the folded leg to transition from a 3-legged dog to rock star. I feel awkward when rolling over with my leg up and it was so helpful seeing that fluid movement.

Just started and this roll up into chair and roll back down is so much fun it made me write this comment in between ❤❤

You have to be a contortionist for this, but it was a good flow. Thank you!

I loved this practice. Beautiful poses and relaxation at the end. ❤Thank you ❤️

Dhanyavaa🙏

Wow😮 just wow

You are amazing. Thanks for everything you do for us

Beautiful.

Wow!
That’s was powerful in so many ways.
Thanks for all your giving to us 🙏🏻❤️

What a beautiful practice! Loved the challenges - really made me deepening my breath and becoming more aware of my inner state. 🧡

Merci beaucoup pour cette magnifique séance et tout le travail que vous offrez j’adore j’adore merci !!!

Comencé a hacer tus vídeos haciendo guardias de noche en una farmacia, me dolía el cuerpo de tantas horas metida en la farmacia trabajando. Te doy las gracias 🫂 de todo corazón ❤️ ya que has sido mi gurú desde hace cuatro años hasta hoy. GRACIAS

Thank so much, that you offer so long yoga sessions without comercialbreaks ❤

Can we move the ad to the end😢 just a humble ask thank you ❤

Thank you for offering your time to teach 😊

I feel so much better doing yoga everyday. It's been helping my health both mental and physical. This practice was a nice challenge. Thank you for this beautiful flow.

To my double jointed people 😅
HOW bc I'm about to break bro 😭

Beautiful!! ❤

Awesome!!💗

Ouch but good!

IT was blissful, i very❤

Is that really the best position for a cover pic...