10 MIN UPPER BODY SHRED WORKOUT (No Equipment)

Pilates inspired arm workout please ❤

Already at the beginning such hard position on endurance? That surprises me.

I love this workout! It's challenging and left me SORE!❤❤

amazing work out

Done👍

Another great workout.
It's nice to take care of your body with your workouts. ❤🧡💛💚💙💜
Thank You so much🙏

Nice

Good

Health and fitness 💪

Awesome 👌 👏

This is really tough

Wow.

Amazing workout

Wow👏🏾

Fantastic

Really can't wait for results, I love it!

Shredded summer goals

That's not easy mehn

This seems much complicated....

Nice workout

cool

Thank you for this

Love this

I'll definitely try this

I'm gonna try this

Nice

Nice Eleni

Nice

This is awesome

🔥🔥

Healthy lifestyle

😇😇

Nice

👏👏

Nice

Trynna get the tennis back... back... haha thank you Sophie

Muito bom esse treino 💪❤

Wow...fantastic!! I’m kinda shredded 😅 thanks 🙏

Your plank is not in a good position

DID IT!

Definitively a super killer and a good starter for push ups ! Love it. Thanks

Nice one💪🏻

Super Killer 10 Mins Upper Body Burn Wrkout . Really Loved It Sophie

Sorry but your tri-dips are ridiculously non-effective, range of motion is almost nothing.

Super!🔥🤗😇❤

Single plank 💪🏻👌🏻

👍🏻💪🏻👍🏻💪🏻👍🏻💪🏻💪🏻💪🏻💪🏻💪🏻👌🏻👌🏻👌🏻

I’ll try tomorrow ❤️‍🔥

Love it! THANKS!! Can't wait to try this.

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻