6AM MORNING ROUTINE | Ice Bath, Bullet Coffee, Meditation

6AM MORNING ROUTINE | Ice Bath, Bullet Coffee, Meditation

Koa Smith

3 года назад

197,518 Просмотров

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@vSpaaRkz
@vSpaaRkz - 16.11.2023 21:23

Do you still drink bullet coffee?

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@luciocasali3380
@luciocasali3380 - 25.10.2023 00:02

hiii, love the vibes! what are the ingredients for the bullet coffee?

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@ombuho
@ombuho - 03.03.2023 15:25

Nice! What about the recipe of that butter coffe? Couldnt been able to sleep thinking in that! please share it. Love from Arg

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@craigsmith5461
@craigsmith5461 - 14.02.2023 16:45

brilliant.
love your routine and huge inspiration.
lots of love from West Australia

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@landluxurypro
@landluxurypro - 06.02.2023 18:11

The Book "Morning Miracle" is what you are essentially doing....I am reading "Discipline is Destiny" by Ryan Holiday. Super interesting.

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@thecloud9show
@thecloud9show - 31.01.2023 15:07

Read Leo Buscaglia ‘Love’, Easy read. He was an awesome professor at U of SoCal- trust this soul surfer . Great attitude. 👍💪🙏

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@ChadElk88
@ChadElk88 - 18.01.2023 11:32

God, the day you age you wont know what to do with yourself. 🙄

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@veronicabliss
@veronicabliss - 16.01.2023 08:11

Book Rec! The Sophia code ❤❤❤ resurrection of the divine feminine and reclaiming our sovereign divinity 😊☀️☀️☀️ beautiful morning routine I love your gratitude yelling and ocean swim to start the day. You’re awesome for demonstrating the power of loovvveeee in making your dreams come true 🙌🏼🙌🏼

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@jodybarnes6353
@jodybarnes6353 - 09.01.2023 16:09

This has no relevance to 99.9% of peoples real lives unfortunately.

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@carolinacarter7730
@carolinacarter7730 - 13.12.2022 06:00

Atomic Habits is a fantastic book! I enjoyed your video :)

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@livafridrihsone6683
@livafridrihsone6683 - 03.12.2022 11:27

I recommend reading A course in miracles 😃 it also includes meditation practices

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@mercedesmendez1573
@mercedesmendez1573 - 04.11.2022 02:46

Hey Koa! I remember you from the ultimate surfer and watched you take an ice bath. Cringe! However are you a Tony Robbins follower? You guys have the Same morning routine.

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@kacperkowalski6641
@kacperkowalski6641 - 22.10.2022 22:34

Probably asked already a bunch of times - sorry for doubling that question. Could you upload a receipe for that bullet coffee you make every morning?

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@mandyschreiner7279
@mandyschreiner7279 - 06.09.2022 00:27

yes!Love this amazing morning positivity !

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@saulela3605
@saulela3605 - 29.08.2022 05:16

Book recommendation: Breaking the habit of being yourself, by Joe Dispenza

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@austinromero1597
@austinromero1597 - 29.07.2022 17:12

Any recipes for the bullet coffee?

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@avi-lanche
@avi-lanche - 09.05.2022 00:26

What ice bath do you. Have

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@machina_aeterna
@machina_aeterna - 23.04.2022 19:25

It's going to be hard for the masses to identify with the surfing aspect, as cool as it is, but the whole wellness theme is what a lot of people are going to identify with. If you want to reach the masses, just be conscious of they want. You are living the life that most people dream of, especially the aspects of free time, self optimization, and health. Your market is the health and wellness market. As you can see with what Laird is doing, he is trying to market these same things.

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@johannesleim7456
@johannesleim7456 - 05.04.2022 20:08

Hey guys:) What an awesome Video! Could you Tell me what ingridients you Put in your bullet coffee?
Greetings From germany

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@andrewhughes1108
@andrewhughes1108 - 04.04.2022 07:30

What does bullet coffee do

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@thomashowlin4353
@thomashowlin4353 - 01.04.2022 16:24

God bless you

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@RVenervos
@RVenervos - 31.03.2022 17:54

EVERY MORNING AT 5 AM I GET UP DRINK A CAFE, SMOKE A CIGARETTE AND LEAVE FOR AN HOUR BY SUBWAY TO REACH THE FACTORY WHERE I WORK UNTIL 6 P.M.after I come home I watch TV while eating a mc do and drinking beers and I fall asleep on it. Isn't it good !

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@xtina_m_marie7361
@xtina_m_marie7361 - 31.03.2022 06:25

Wow this I feel so good after just watching this! It seriously made me want to live this way. ❤️❤️

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@aderiley6592
@aderiley6592 - 31.03.2022 00:52

Try reading: Musashi by Eiji Yoshikawa
Or: The Book of Five Rings by Miyamoto Musashi.
Also I just started a new morning training regime taken from Max Glovers excellent book Commando 90.

Power to you boys,
One Love 💙🤙

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@kaihamill5098
@kaihamill5098 - 29.03.2022 19:33

Love it!!

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@Tertti_Tenhola
@Tertti_Tenhola - 27.03.2022 11:26

Nice and long routine. I highly recommend the book Awareness by Anthony De Mello

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@robertbeach7942
@robertbeach7942 - 22.03.2022 09:02

Each morning I too meditate on a beach, get a tan, exercise, take an ice-bath, do yoga, make a strange coffee drink, and do some light reading. Oh yeah, and then I wake up!

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@romano78200
@romano78200 - 31.01.2022 22:49

It's a really gay routine, shame on you guys !

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@JulieChasen
@JulieChasen - 07.01.2022 04:38

Great book is the Bible

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@ttime9723
@ttime9723 - 08.11.2021 00:09

A great morning book for you would be Inner Engineering by Sadhguru. Thanks for sharing your morning routine! 🤙😁

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@kevin-haggerty
@kevin-haggerty - 15.10.2021 21:43

God bless you, your family and the lifestyle that does you and your family so well!! I am on that mission right now into changing to be a better version of myself!! Shakas all around from one surf/ocean lover to another :)

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@srhbluerain
@srhbluerain - 14.10.2021 15:07

Dude is just smiling making coffee....I love it.

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@alexwoolford_surf
@alexwoolford_surf - 19.09.2021 09:46

the 69 ppl who disliked the vid are jealous because they dont live near the beach

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@renatomarinecheverria7733
@renatomarinecheverria7733 - 27.08.2021 19:42

HI Travis, what do you put into a bullet coffee?, besides the coffee of course.

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@alexanderk4777
@alexanderk4777 - 24.08.2021 02:33

A good book recommendation would be The 14th dalai lama his holiness Tenzin Gyatso so many great lifestyle fundamentals hope you check it!!🤙🏼

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@flavioluis3247
@flavioluis3247 - 19.08.2021 21:00

Check out this book call the alchemist! Pablo coelho.
Aloha

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@ThePervertedHymns
@ThePervertedHymns - 05.08.2021 02:27

This dude obviously doesn't have to get on a subway w people in NYC and wackos - good for him! lol

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@maiserenityspace
@maiserenityspace - 22.07.2021 07:09

I am very inspired how you live your life. I sleep in too much.I meditate, do some light exercise and rush to work. this is not how I want to be but I enjoy sleeping in. I know I want to get up early and make time to surf before anything I do. so tomorrow I wake up lot earlier and go surfing because I promised my friend. I want to live like that everyday.

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@m3sneaks769
@m3sneaks769 - 13.07.2021 07:28

At what point of the day do you put a shirt on?

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@Orgoneemfprotection
@Orgoneemfprotection - 20.06.2021 22:32

Meditation first thing, lemon water, yoga asana and practicing Grattitude. Make a list of things to do and do them peacefully and fluidity.

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@Jade-zc3yq
@Jade-zc3yq - 10.06.2021 07:34

I think I’m inlove

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@corazonmillan837
@corazonmillan837 - 18.05.2021 09:33

Ohhhh my days! grateful for the spaces u guys make n to be able to share that appreciation w y'all :))

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@jonathanmills5138
@jonathanmills5138 - 04.05.2021 10:05

How can I order a towel?

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@michelzahn3466
@michelzahn3466 - 02.05.2021 13:06

Eckhardt Tolle „now“

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@jonathanmills5138
@jonathanmills5138 - 02.05.2021 11:44

Keep the videos coming, so inspirational and awesome! I’m pretty sure that everyone in the world needs this, even if it’s not in Hawaii we all gotta get out and be grateful no matter where we are in life! Thank you so much for the positive vibes!

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@bennyfischer541
@bennyfischer541 - 30.04.2021 13:58

Love it!

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@diogolacerda1800
@diogolacerda1800 - 04.04.2021 21:42

When I wake up I wash my face with cold water and organic soap. Then I put a table spoon of coconut oil in my mouth and let there for 5min. Then I will make my coffee with turmuric and black pepper and coconut oil. I wash my teeth and drink half a liter of warm water with lemon. Finaly I will drink my coffee in the sun. When I finish the coffee I do a surya namaskar and stretch my all body. In the end I smile for gratittude ✨✨✨🤙🏽 Aloha from Portugal

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