Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements | SRS #147

Andrew Huberman - Neuroscience, Sleep Hacks and Mental Health Improvements | SRS #147

Shawn Ryan Show

54 года назад

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@o_0vivi57
@o_0vivi57 - 04.12.2024 09:47

Love this. Could you do Leah Elson. Would love to see more bad as women on your channel

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@joegallo7718
@joegallo7718 - 04.12.2024 09:41

Not hating but that was boring af 💤 😅

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@KristenHeckman
@KristenHeckman - 04.12.2024 09:23

❤❤❤

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@DruidTimer
@DruidTimer - 04.12.2024 08:50

Outstanding interview. Heroic Men.

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@inspiredgun
@inspiredgun - 04.12.2024 08:15

With cannabis, its more than just THC that dictates the effects. It’s a combination of THC in addition to other cannabinoids (THC-a, THC-v, CBN, CBG, CBC, terpenes, etc). Distillate is the most “purified” form of THC only, with nothing else. Cured resin allows for cannabinoids & THC, as does live resin, & rosin (hash) being the most true form of cannabis consumption. If you’re talking carts, don’t focus on THC, but terpene % and other cannabinoids listed out on the labels. That’s important to keep in mind. As for carts, stay away from flavored and/or distillate, and really stick to a minimum of live resin, or hash rosin if you can afford it.

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@jennesset1102
@jennesset1102 - 04.12.2024 07:37

We are so worried about environmental toxins, but what about the junk our infants mainline straight after birth??? What’s in those shots?

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@jennesset1102
@jennesset1102 - 04.12.2024 07:32

Andrew, would you consider a deep dive into an autism study conducted by your own team?

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@Woodzy-5326
@Woodzy-5326 - 04.12.2024 07:30

I have recently rekindled my relationship with God. I was brought up Catholic, went to catholic school all the way through 8th grade and had it shoved down my throat which put a bad taste in my mouth as an adult. That coupled with all the abuse that went on in the church as a whole caused me to turn away from God. After going through some hard times in my life and realizing what I was doing wasn't working, my view of spirituality vs religion completed shifted and I began to see the best times in my life happened when I felt closest to the Lord.

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@JonathanHernandez-wm3tt
@JonathanHernandez-wm3tt - 04.12.2024 07:19

The end of this podcast was incredibly inspiring. Thanks guys.

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@carlangass222
@carlangass222 - 04.12.2024 07:04

Thank you for bringing him on. True legend

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@candymandi08
@candymandi08 - 04.12.2024 06:40

Anyone find the books andrew mentioned?

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@yumiinator_
@yumiinator_ - 04.12.2024 06:28

♥️♥️♥️

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@jjl46507
@jjl46507 - 04.12.2024 06:28

Great conversation. Did he ever say what happened with his gf being pregnant at 16? Did I miss it?

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@apostlesportswear4463
@apostlesportswear4463 - 04.12.2024 06:25

Absolutely one of the best podcasts I have ever listened to!!!! I really enjoyed it! I have seen Andrew on a lot of podcasts, this one really brought out the whole Andrew Huberman, great job Shawn!

Thank you both for sharing your faith and being so real for all to see and be inspired by!

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@bro_nah___1
@bro_nah___1 - 04.12.2024 05:24

This guy makes me proud to be a Gaucho

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@leeroy5665
@leeroy5665 - 04.12.2024 05:14

I feel like ANYTHING you inhale into your lungs is unhealthy at high doses daily especially long term. I use cannabis extracts in disposable and cartridge form and every single time I use daily my breathing is heavier, anxiety is higher, easily frustrated, but the pros still outweigh the negatives for me so I continue, but over time small amounts of damage are done and over time those small amounts of damage begin to stack on each other and new problems begin more severe than the last and it only gets worse. Think of a steady flow of sand pouring into a pool, eventually it will spill over and wreck havoc. I'll also say that THC seems to not dull my rapid eye movement, I dream VIVIDLY and many times lucidly most nights, to the point I have memories from my dream popping into my head throughout the day.

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@davidharden9376
@davidharden9376 - 04.12.2024 05:13

FDA good ! You eat to much. Take your vacations kids !

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@our2kidsMR
@our2kidsMR - 04.12.2024 05:01

Another great conversation! Thank you!

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@General.Themistocles
@General.Themistocles - 04.12.2024 05:01

Thank you guys,,I wish you can get the guys you named and create community group pod cast once month,,bless all you awesome guys

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@davidharden9376
@davidharden9376 - 04.12.2024 05:00

Omg not MDMA not safe but go ahead and take this vaccine.

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@WP_3rd
@WP_3rd - 04.12.2024 04:59

This is terrifying, our government and corporations are trying to kill us.

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@brettgomsrud3719
@brettgomsrud3719 - 04.12.2024 04:50

Really enjoyed this info and the delivery allowing people without college education to understand without all the buzzwords, and the u wouldn't understand attitude, thank u fellas and your teams appreciate everything u do for your brother's and sisters discernment from our father is awesome🥳

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@phillipsnichole2857
@phillipsnichole2857 - 04.12.2024 04:49

I'd like to comment that I stopped watching in the middle of this podcast to watch Monday Night Raw. 😆

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@TheLordCrane
@TheLordCrane - 04.12.2024 04:47

Just eat edibles

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@erikagarza4679
@erikagarza4679 - 04.12.2024 04:39

canabbis :)

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@FredvdSpuy-e7h
@FredvdSpuy-e7h - 04.12.2024 04:37

he is the only guy that reasons with neurology. jordan peterson reasons with sociology at times. Andrews dimension rounded off the arena for me. I think he has done an encounter with Ido Portal, anyway he is solidly fit. i once had a friend who knew they had to make their career in the university and they enter some solid ground. i think he has dealt with PTSD in clients. I think his hacks work with visualization and putting one in the seat of their neuroregulatory system as he can identify the different parts.

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@ejlhannon70
@ejlhannon70 - 04.12.2024 04:20

One of the absolute best organic conversations I've heard in years. Such a great episode. I've been following Huberman for some years now. He actually validates what I've/we've been going through for most of our lives.
I have to say, truth/ love always wins.
The upbringing with the skating? Totally blows my mind. We're about the same age so I can completely relate, especially with the era. It was definitely a different time back then.
Anywho...
Remember kids, love always wins!
Y'all turn your experiences into knowledge and therfore, as life goes on, into wisdom.
I used to be good at math until "school" got ahold of me.
Please, pay attention to yourself and never ever forget, LOVE ALWAYS WINS!❤️‍🔥

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@jP-nw7nm
@jP-nw7nm - 04.12.2024 03:48

THIS WAS F-ING LIFE STABILIZING FOR ME THANK YOU GUYS! It’s nice to know I’m not alone, thank you both.

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@drnoahdaniel
@drnoahdaniel - 04.12.2024 03:46

I have suffered from chronic sleep deprivation and have not gotten more than three straight hours of sleep a night in over 12 years. I’m not on social media, exercise regularly in the mornings, and I’ve tried every sleep remedy over-the-counter and prescription and none of it works. However, I can take a midday nap for one hour and sleep deeper than ever. Sometimes I think I’m getting spiritually attacked at night that’s preventing me from sleeping. In those rare occasions that I actually get some sleep, I know it immediately when I wake up, because I am a completely different person: calm, focused, peaceful, energetic, more pleasant to be around.

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@Outisisfree
@Outisisfree - 04.12.2024 03:38

A handshake for the record books

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@davidharden9376
@davidharden9376 - 04.12.2024 03:33

My guy, there are different forms of fluoride. should look at what type is going in the water. One is used as rat poison, and the other is healthy. Just look at what kind is going in.

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@LisaE444
@LisaE444 - 04.12.2024 03:29

I have used nano hydroxyapatite- based toothpaste for about a year. My dental visits are very quick. I have not had any cavities, and my teeth are less sensitive.

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@fluffypup2317
@fluffypup2317 - 04.12.2024 02:50

Check Dr Ardis' information on nicotine! He has done massive research on it! Nicotine is not addictive! It's the chemicals they put into the tobacco products. Nightshade vegetables like tomatoes, eggplant, potatoes etc, all have nicotine!

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@dizz8989
@dizz8989 - 04.12.2024 02:41

Damn these are 2 of my favorite humans. That’s was awesome god bless everyone

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@Apeman_Actual
@Apeman_Actual - 04.12.2024 02:37

This was such an amazing episode. Been a fan of both of you for so many years this crossover was exactly what I needed. I hope both of you keep doing what you do for many many years to come.

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@baronessbooks9909
@baronessbooks9909 - 04.12.2024 02:27

Female senior follower so much information here will help me relate to grandson’s life. Keep up the good work 🎉❤

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@billionllc
@billionllc - 04.12.2024 02:25

Andrew, Christianity doesn't say there is not bad people, on the contrary, it teaches that the majority will reject heaven, peace, love, forgiveness, and they hate God. Evil exists, and God hates the wicked. Did He offer love and forgiveness to all? Absolutely, but He won't continue chasing them forever.

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@MercyShaver
@MercyShaver - 04.12.2024 02:21

I have followed Dr. Huberman for three years, and I am very happy to say that he is a GEM. He has stimulated gifts that I didn't realize I had. Love the education. Thank you Mr. Shawn .

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@costaboyy
@costaboyy - 04.12.2024 02:20

We the people Love you Andrew!! Fuk all these lossless media outlets trying to compete where they CANT!

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@margaretoconnor874
@margaretoconnor874 - 04.12.2024 02:17

Two of my favorite people communicating about so much interesting stuff ff. I am soon to be 80 and watchec Andrew Huberman for s long time now. Shawn Ryan is newer to me but learning so much from both of them! Thank you!

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@alexreign1433
@alexreign1433 - 04.12.2024 02:14

I like how they talked about the absence of paternal guidance. That’s a void that needs to be filled by something good and enriching if the father is not involved. There’s so many broken families these days, but children can look up to multiple good influences.

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@garfieldemployees5617
@garfieldemployees5617 - 04.12.2024 02:13

does Andrew still skate??

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@baitbuckets9844
@baitbuckets9844 - 04.12.2024 02:11

Great show! When will Alex Jones be on? From an information source aspect. He does have an oddly highly accurate tinfoil hat record.

"Their turning the frogs repoductively unsuccessful!"

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